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    Mexican Salmon with Salsa Verde Sauce

    November 13, 2020 By Lea Ann Brown 2 Comments

    Mexican salmon with salsa served with rice and beans.

    Tender flaky oven roasted Mexican Salmon dusted with cumin and chile powder and topped with refreshing tomatillo salsa verde. An exciting and nutritious Mexican style salmon entree that’s ready in about 20 minutes = weeknight perfect.

    Salmon dinners can be so easy and perfect for weeknight dinners. Take a look at this recipe for Caper Sauce for Salmon. Fresh, creamy and easy.

    Cumin chile powder rubbed salmon fillet with black bean and chile rice

    What You Can Expect From This Recipe

    Combining two of your favorite things, salmon and salsa verde proved to be a a winning dinner idea.

    Tender sweet oven-roasted salmon gets a kick of spice with a cumin, coriander, chile powder seasoning combo. And the tangy refreshing topping of Tomatillo Salsa makes this a delight on the palate.

    A little bit spicy, a little bit tangy this Mexican style salmon with salsa will win your heart.

    The end result is robust, exciting and easy salmon dinner recipe.

    If you’re not familiar with tomatillo salsa, it’s simply a fresh salsa with a different flavor profile than a tomato based salsa.

    Salsa verde starts with roasted tomatillos and from there you’ll find the traditional salsa ingredients like onion, jalapeno, etc. You end up with a tangy, sweet, savory salsa that’s truly exciting in flavor.It was delicious on top of this Mexican Salmon entree.

    Not to mention a super healthy Mexican seafood recipe. Salmon is full of Omega 3 fatty acids and the health benefits of incorporating salmon into your diet are important. I like this article from Healthline about the Impressive Healthy Benefits of Salmon.

    The pre-prep for the salmon comes together in literally just a couple of minutes. Then it’s off to the the oven for a 20 minute roast.

    Let’s take a look:

    Ingredients for Salmon with Salsa

    Ingredients for Mexican Salmon
    • Salmon Fillets: Salmon fillets (rather than steaks) are the most commonly used cut of salmon. A fillet can be a small section of a boned side, intended to feed two people, or an entire boned side to feed more.
    • Cumin and Coriander: Seem to go hand in hand in many Mexican recipes. They compliment each other, as cumin is earthy and smoky. And coriander provides earthiness along with brightness and sweet flavors.
    • Chile Powder: Brings the heat to the overall flavor. I always have a stockpile of New Mexico chile powder. Chimayo being my preference. If you don’t have New Mexico chile powder on hand, Ancho is a good substitute. Don’t use chili (with an i) powder, as that’s a blend of many spices and is used to season chili soup. That spice blend would totally overwhelm this recipe.

    How to make Mexican Salmon With Salsa

    This recipe is so very simple to make. Once you oil and season the salmon fillet, you’re just 15 – 20 minutes away from serving.

    • Using a silicone basting brush, spread the olive oil over the flesh part of the salmon fillets.
    • Mix the spices together in a small bowl.
    • Using your hand, press (don’t rub) the spices over the top of the salmon.
    • Roast the salmon in a preheated 400 degree oven for 15 – 20 minutes or until the salmon starts to flake. Tip: Use the back of a fork to press on the salmon, if the meat spreads apart easily, it’s done.
    • Serve immediately with your favorite Mexican side dish. I like rice with black beans or Mexican Toasted Green Rice.
    • Sprinkle with Mexican Cotija Cheese for garnish.
    • A wedge of Avocado is always a good garnish for anything Mexican food.

    PRO TIP if you start to see albumin seeping out of the flakes of fish, that means the salmon is done. Albumin is the white protein that exists in the raw salmon fillet. When the salmon starts to cook, the albumin becomes semi-solid and turns white. Once you start to see albumen it’s time to remove it from the heat. Too much albumin will indicate that the fish will be dry.

    Mexican Salmon FAQ’s

    Can I Grill This Salmon?

    Mexican salmon can also be grilled as opposed to oven roasted. Just coat the grates with oil and cook with the grill temperature between 350 – 400 degrees. You don’t need to turn the salmon just close the lid and let it cook, checking for flareups every once in a while. The salmon will slide off the skin and you’ve got a delightful Mexican Grilled Salmon dinner. Add a few green onions or knob onions to the grill. They’re a great side kick for grilled salmon.

    Can I Make This Ahead?

    Any salmon entree is best enjoyed as soon as it’s cooked. It’s somewhat finicky to re-heat without over cooking or without compromising the moist texture of salmon.

    Can I Use A Tomato Based Salsa?

    Absolutely yes. Use your favorite bottled salsa or homemade like this Essential Restaurant Style Salsa. Any salsa will make a tasty salmon with salsa dinner.

    Variations:

    For a Southwestern flavor profile, switch out the Salsa Verde with my recipe for Black Bean Corn Salsa Dip.

    Storage

    If you have any leftovers, place salmon is an air tight container in the refrigerator. It will keep for 2 – 3 days. Tip: Use any leftover cooked salmon on a tossed salad.

    Recipe For Mexican Salmon With Salsa Verde

    Salmon fillet roasted with Mexican spices and served with black beans and rice.

    Explore More Easy Oven Salmon Recipes

    • salmon rubbed with spices served over green beans
      Southwestern Dry Salmon Rub for Grilled Salmon
    • Palisade Peach Salmon Baked and Glazed
    • Glazed Maple Syrup Salmon served over yellow rice.
      Oven Glazed Mustard Maple Syrup Salmon
    • A salmon fillet cooked in parchment paper with Southwestern spices.
      Southwestern Salmon en Papillote

    And if you’re looking for more seafood recipes, don’t miss my Seafood Category. You’l find lots of great recipe ideas, including the most popular on my site for Heavenly Halibut, broiled halibut fillets.

    If you liked this recipe, please leave a star ⭐⭐⭐⭐⭐ rating in the recipe card below and leave a comment. I always appreciate your feedback and hearing how everything went.

    And, don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips. Make it a delicious day … every day.

    Mexican salmon with salsa served with rice and beans.
    Print Recipe
    5 from 1 vote

    Mexican Salmon with Salsa Verde Sauce

    Tender flaky oven roasted Salmon dusted with cumin and chile powder and topped with refreshing tomatillo salsa. An exciting and nutritious Mexican Salmon entree that's ready in about 20 minutes = weeknight perfect.
    Prep Time2 minutes mins
    Cook Time20 minutes mins
    Total Time22 minutes mins
    Course: Main Course Seafood
    Cuisine: Mexican
    Diet: Gluten Free
    Servings: 8
    Calories: 152kcal
    Author: Lea Ann Brown

    Ingredients

    • 4 Salmon Fillets rinsed, patted dry
    • 1 Tablespoons olive oil
    • Salt and pepper to taste
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1 teaspoon New Mexico Chile Powder or ancho chile powder
    • 1 Cup Tomatillo Salsa

    Instructions

    • Preheat oven to 400 degrees
    • Place the salmon fillets, skin side down on a baking sheet that's been sprayed with PAM. Using a silicone pastry brush, brush salmon fillet flesh with olive oil.
    • In a small bowl, combine the cumin, coriander, chile powder and salt and pepper.
    • Pat (don't rub)the spice mix on top of the flesh of the salmon.
    • Bake the salmon until the flesh starts to flake. To check doneness, use the back of a fork to press on the salmon. If the salmon starts to flake its done. If you start to see albumen (the white liquid in the salmon) the salmon is cooked,
    • Divide the salmon among 4 dinner plates and top each with a spoonful of Tomatillo Salsa.

    Notes

    Depending on how heavy the side dishes are, this recipe will feed 8 people. Just divide each fillet into two portions.
    PRO TIP if you start to see albumin seeping out of the flakes of fish, that means the salmon is done. Albumin is the white protein that exists in the raw salmon fillet. When the salmon starts to cook, the albumin becomes semi-solid and turns white. Once you start to see albumen it’s time to remove it from the heat. Too much albumin will indicate that the fish will be dry.

    Nutrition

    Calories: 152kcal | Carbohydrates: 2g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 47mg | Sodium: 245mg | Potassium: 483mg | Fiber: 1g | Sugar: 2g | Vitamin A: 285IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg

    Mexican Salmon …. It’s What’s For Dinner

    Crock Pot Ham and Beans – Fail Proof Slow Cooker Method

    November 10, 2020 By Lea Ann Brown 25 Comments

    Crockpot ham and beans served with cornbread.

    Old Fashioned Crock Pot Ham and beans can be made with a leftover ham bone or a meaty ham shank. Served with corn bread and you’ve got some good old fashioned comfort food.

    Crock pot ham and beans served in a white bowl with cornbread.

    Old Fashioned Ham and bean soup was a meal that my mom served a lot when I was growing up. It wasn’t something that just appeared after Christmas to use up that holiday ham bone. She made it often, made it year round, and used ham shank or chopped cooked ham. Following her cue, and using her recipe, I’ve probably made this ham and bean recipe in the crock pot hundreds of times. Let’s take a look.

    Aside from using the modern convenience of an electric crock pot, this is a very old fashioned recipe for ham and beans.

    Table of contents

    • Why This Crock Pot Recipe Works
    • Ingredients, With Variations and Why They Matter
      • Best Beans For Ham and Beans
      • Ham Options
      • Seasoning For Ham and Beans
      • Should You Soak Beans Before Cooking?
    • Step by Step Instructions, It’s Easy
    • Tip For Success
    • FAQ’s
    • How To Eat Ham and Beans with Cornbread
    • Storage and Reheating
    • Recipe for Crock Pot Ham and Beans
      • More Dried Bean Soup Recipes

    Why This Crock Pot Recipe Works

    • The flavor combination for this crock pot ham and beans recipe is simply outstanding and with creamy white beans, outstanding in texture. Using the crock pot’s expertise for low and slow cooking, insures it’s success.
    • If you’re intimidated by cooking dried beans, let your slow cooker do the work. It makes the cooking method virtually hands-off and results in a soft creamy bean.
    • You’ll learn how to thicken the broth with a simple procedure smashing some of the beans.
    • A long-slow cook is allows all of that ham flavor to penetrate those beans.

    Let’s take a look.

    Ingredients, With Variations and Why They Matter

    ingredients to make slow cooker ham and beans

    Best Beans For Ham and Beans

    • White Beans: Great Northern White beans are my choice here. Large, plump, creamy once cooked, and perfect for ham and beans.
    • Navy Beans: What’s the difference between Navy Beans and Great Northern White Beans? Navy beans are smaller, and have thicker skins. The flavors are similar. Substitute the smaller Navy Beans if you have them, the only difference it will make to the soup will be the size of the bean. Dried cannellini beans are also a popular choice.
    • IMPORTANT PRO TIP If you use White Navy Beans, you’ll need to boil them stove-top before adding them to the crock-pot. Some crock-pot temperatures will not cook Navy Beans to a point where they won’t cause stomach and digestion issues.

    Ham Options

    • Ham Shank: I recommend a nice big meaty ham shank is preferred for this recipe. I like to buy ham shanks from Whole Foods. Seasoned, uncured and excellent in flavor. The meat that comes off this ham shank is superior in quality. A reputable butcher shop is another resource for a nice meaty ham shank.
    • Ham Hock vs. Ham Shank: Ham hocks tend to be bonier and have less meat. That’s because they come from the “ankle” part of the leg. Ham shank on the other hand is meatier because it comes from the leg area just below the shoulder and hip. You can substitute ham hocks, they’ll bring that smoky ham flavor to the soup, but with much less meat.
    • Ham Bone: And by all means, whether from a spiral cut ham or a ham roast, this is a perfect recipe to use that Holiday leftover ham bone. Crock Pot ham and bean soup is the first thing I make during the holidays, once that ham as been devoured.

    Seasoning For Ham and Beans

    I love using my Soup Seasoning Mix . It’s a traditional seasoning for 15-Bean Soup and works beautifully for Ham and Beans. It’s a mix of dried herbs and spices that delivers great flavor to any brothy soup.

    During fresh herb season, try this combination:

    • 2 sprigs of fresh thyme,
    • 2 sprigs of fresh rosemary,
    • a bay leaf
    • and 1 tablespoon brown sugar.

    Just add them to the crock pot and the great northern white beans soak up the flavor from that sweet salty ham shank. And the rest is culinary history.

    Mirepoix: Don’t skip it! Mirepoix is a very common vegetable mixture to season soups. If you’re in culinary school, the ratio is important. Two parts onion to one part each celery and carrots. For this recipe, I used one cup of each. Practice you knife skills and try to get even small cubes for each vegetable. Flavor and texture will be more consistent if you do.

    Should You Soak Beans Before Cooking?

    • You don’t have to soak dried beans overnight. But here’s the benefit of doing so. Soaking dried beans overnight will simply reduce the time it takes them to cook them to a tender state. Soaking beans overnight will also improve their texture. I always soak beans overnight.
    • If you forgot to soak dried beans the night before, never fear, you can always use the heat soaking method. Cover the beans with water, the water level should be two inches above the beans. Bring them to a boil stove-top and cooking time will only be two minutes. Turn off the heat, let them soak for two hours and then start the cooking process.
    • What Happens If You Don’t Soak? I must admit, that I’ve added rinsed and sorted dried beans directly to my crockpot and cooked them on low until tender. No soaking at all. It works fine because you’re using a slow cooking method to gently bring those beans into tender goodness.
    • Should I Drain The Soaking Water Before Cooking? Yes and No. There are several theories about this. The science behind draining the soaking water and adding new liquid dictates that you’re removing some of the sugar components that cause gassiness. On the other hand cooking the beans in the same water they soaked, can also create a thicker broth. For this recipe, you’re using chicken broth to cook the beans, so yes, you’ll drain the water.
    • Water or Chicken Broth? Yes. If you want to soak the beans in chicken broth, you’ll need to place the container in the refrigerator overnight. I usually don’t have that sort of room in the fridge. No need to drain the broth and add new broth to cook the beans.

    Step by Step Instructions, It’s Easy

    cooking chopped carrots, celery and onions to make slow cooker ham and beans
    1. Step 1: Rinse 1 pound dried Great Northern White Beans and sort for misfits. Cover with two inches of water and soak overnight. No need to refrigerate while soaking beans. I use my crockpot insert for this.
    2. Step 3: Make the Mirepoix: Saute the celery, onions and carrots. Add a couple of tablespoons of oil to a hot pan stovetop. Saute the vegetables until just getting tender, about 5 minutes.
    Ham hock, white beans, vegetables and seasonings in crockpot to make ham and beans
    1. Step 4: Add the drained Great Northern Beans, vegetables, ham shank and seasonings to the slow cooker.
    Adding chicken broth to ingredients to make crockpot ham and beans
    1. Step 5: Add the chicken broth and you’re ready to cook. Set the crock pot on low and cook for 7-ish hours. Depending on how fresh your dried beans are, the soup could be ready in 6 hours or perhaps as long as 8 hours. Also, beans that have been soaked overnight will cook faster.
    2. To Finish: To finish the soup. Once the beans are tender, remove the ham shank. When the ham shank or ham bone is cool enough to handle, using two forks, shred the meat from the bone. Add the shredded pork back into the soup.

    Tip For Success

    Make sure your dried beans are fresh. If you’ve had a sack of beans in the pantry for a few years, it may be the culprit for the beans not cooking to a soft stage.

    FAQ’s

    Can I Use Canned Beans Instead of Dried Beans?

    Yes, but the cooking time will be reduced dramatically. Canned beans are already cooked, so be sure not to over-cook or they’ll become mushy. Add the mirepoix, the ha, shank, liquid and seasoning to the crock pot. Cook on low for about 4 hours, add the canned beans and cook until warmed. Remember to drain and rinse the beans before adding.

    How Do I Thicken My Ham and Bean Soup

    Use a potato masher. Once the soup is cooked, before serving, use a potato masher to mash some of the beans. This will naturally thicken the soup. You can also use a fork to mash some of the beans against the side of the crock pot.

    How To Eat Ham and Beans with Cornbread

    How to eat crockpot ham and beans with cornbread.
    • I’m of the opinion it should be a law to serve ham and beans with cornbread.
    • Place a good sized slice of cornbread in the plate with the ham and beans.
    • Use a spoon to gather a bit of the cornbread, a piece or two of ham and of course some of those soft creamy beans. The flavor combo is divine.
    • A sprinkle of raw chopped sweet onions is also a nice addition.

    Storage and Reheating

    • Refrigerator: Store any leftover ham and beans in an airtight container in the refrigerator for up to 4 days. Reheat stove-top or microwave to reheat.
    • Freezer: Ham and beans will keep in the freezer for up to three months. I like to use a freezer zip-lock style bag. Place the leftovers in the bag, squeeze out the air and store flat to take advantage of freezer space. Thaw in the refrigerator overnight.

    Recipe for Crock Pot Ham and Beans

    Crockpot ham and beans served with cornbread.

    And if you’ve been toying with the idea of making homemade cornbread, take a look at my recipe. It’s one of the most popular recipes on my site.

    More Dried Bean Soup Recipes

    • Mayocoba bean soup with potatoes and vegetables.
      Mayocoba Bean Soup with Potatoes, Vegetables and Parsley Lemon Sauce
    • A bowl of great Northern bean soup topped with corn bread and bacon.
      Rustic Great Northern Bean Soup with Bacon
    • Garbanzo Beans and Chicken soup with white beans.
      Southwest Garbanzo Bean Soup With Chicken
    • Cowboy chili garnished with grated cheese and jalapeno pepers.
      New Mexico Style Cowboy Chili

    And if you’re a soup fanatic like we are here on the ranch, you won’t want to miss my Soup Category. You’ll find lots of delicious soup recipes. Including the most popular bean soups on my site, Anthony Bourdain’s New Mexico Beef Chili Recipe.

    If you liked this recipe, please leave a star ⭐⭐⭐⭐⭐ rating in the recipe card below and leave a comment. I always appreciate your feedback and hearing how everything went.

    And, don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips. Make it a delicious day … every day.

    Crockpot ham and beans served with cornbread.
    Print Recipe
    5 from 1 vote

    Crock Pot Ham and Beans

    Ham and Beans made oh-so easy in your crock pot. Creamy Great Northern Beans, smoky salty chunks of ham, sweet and spicy corn bread and you've got a winning comfort food combination.
    Prep Time15 minutes mins
    Cook Time7 hours hrs
    Course: Soup, Stews and Chilis
    Cuisine: American
    Servings: 10
    Calories: 83kcal
    Author: Lea Ann Brown

    Equipment

    • Crockpot, Slow Cooker

    Ingredients

    • 1 pound Great Northern White Beans sorted for misfits and rinsed. Or you can use Navy beans
    • enough water to cover beans by 2 inches
    • 1 Tablespoon olive oil
    • 1 cup carrots diced
    • 1 cup celery diced
    • 1 cup sweet onion diced
    • 6 cups chicken broth or water
    • 1 ham shank or ham bone
    • 1 Tablespoon Soup Seasoning Mix or 2 bay leaves and 1 teaspoon dried thyme
    • corn bread for serving

    Instructions

    • Rinse beans and sort for misfits.
    • Cover the beans with water. The water level should be 2 inches above the beans. Soak the beans overnight. No need to refrigerate while soaking. The next morning, drain the water.
    • Heat a fry an over medium high heat. Once the pan is hot, add 1 tablespoon oil. Add the celery, onions and carrots. Saute until until tender, about 5 minutes.
    • Add the beans, the cooked vegetables, the ham shank, chicken broth and Soup Seasoning Mix to the crock pot.
    • Let cook on low for 6 – 7 hours on low or until beans are tender.
    • Remove ham hock and when it's cool enough to handle, shred meat and return the meat to the crock of beans
    • Season with salt and pepper.
    • To serve, place a square of cornbread in a soup bowl. Ladle a couple of scoops of ham and beans beside the corn bread and sprinkle with chopped raw onion.

    Notes

    If you forgot to soak dried beans the night before, never fear, you can always use the heat soaking method. Cover the beans with water, the water level should be two inches above the beans. Bring them to a boil stove-top and cook for two minutes. Turn off the heat, let them soak for two hours and then start the cooking process.
    If you want to soak the beans in chicken broth, you’ll need to place the container in the refrigerator overnight. I usually don’t have that sort of room in the fridge. No need to drain the broth and add new broth to cook the beans. 
    If you don’t keep a supply of Soup Seasoning Mix in your pantry, use this simple ham and beans seasoning:
    • 2 sprigs of fresh thyme,
    • 2 sprigs of fresh rosemary,
    • a bay leaf
    • and 1 tablespoon brown sugar.

    Nutrition

    Calories: 83kcal | Carbohydrates: 13g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 537mg | Potassium: 405mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2184IU | Vitamin C: 12mg | Calcium: 53mg | Iron: 2mg

    Slow Cooker Old Fashioned Ham and Beans …It’s what’s for Dinner.

    Chipotle Spicy Sweet Potato Soup with Apples

    November 4, 2020 By Lea Ann Brown 31 Comments

    Spicy Sweet Potato Soup with Chipotle and Apples

    Chipotle Pepper Sauce joins forces with apples, sweet potatoes and lime for a Southwestern style savory Sweet Potato Soup recipe. A healthy and hearty Fall dinner entree, serve along side a green salad for a super healthy meal.

    Chipotle Sweet Potato Soup garnished with pepita seeds, cilantro and sour cream.

    This recipe was first published in February, 2015 and updated November, 2020

    About This Soup and Why It Works

    When the weather turns chilly, this is one of the first soup recipes I turn to, to celebrate Fall.

    The prep for this soup is easy and the reward a complex set of flavors that will wow your dinner crowd.

    This spicy sweet potato soup is a one pot meal that the whole family will love. Paired with a simple green salad and some bread, it’s the perfect light dinner.

    Sweet potatoes are super healthy, packed with nutrients, antioxidants and fiber. Making them a wise choice for health. Adding adobo sauce from a can of chipotle peppers, adds spicy smoky fun and excitement to the overall flavor.

    The ease of this sweet potato soup recipe is just an added bonus to the flavor that comes along for the ride. Onions, celery, Granny Smith apples are just the beginning of the lineup.

    In the end you have a combination of sweet, savory, spicy and creamy. Sounds perfect, doesn’t it?

    Ingredients for Spicy Sweet Potato Soup

    Ingredients to make spicy sweet potato soup.
    • Chicken Broth: Is the only liquid used to make this soup which makes this a non-dairy sweet potato soup.
    • Onions and Celery: Onions and celery are sauteed in oil and butter for the foundation to build flavor. Sweet onions or yellow onions are used for this soup.
    • Oil and Butter: Why use both? Butter brings that buttery flavor, while vegetable oil, with its higher heat index will keep the butter from burning, allowing you to saute the onions and celery to their desired tenderness.
    • Ginger and Garlic: Ginger has a great flavor profile to compliment sweet potato and would soup be soup without garlic?
    • Granny Smith Apples: A crisp hard apple with a sharp flavor offsets the sweetness of the sweet potato.
    • Chipotle Sauce: Using the sauce that surrounds those chipotle peppers in adobo brings a welcome just right spicy heat and smoky flavor.
    • Lime Juice: Acidic lime juice balances and brightens flavors.

    Ingredient Swaps

    • Chicken Broth: Substitute Vegetable Broth to make this a vegetarian sweet potato soup.
    • Granny Smith Apples: You can substitute any crisp tart apple for the Granny Smith Apples. Pink Lady Apples, Braeburn, McIntosh, or Jonathan apples are a good choice. Avoid sweet apples like Gala, or Golden Delicious. With the sweetness from the sweet potato, a sweet apple will make the soup overly sweet.
    • Chipotle Sauce: Don’t have a can of Chipotle Peppers en Adobo? Use 1 Tablespoon of Tomato Paste and 1 teaspoon of hot smoked paprika.
    • Lime Juice: Out of limes? Add 1 teaspoon of apple cider vinegar instead. It will serve the same purpose to balance and brighten the flavor.
    • Sweet Potatoes: You can substitute Butternut Squash for the Sweet Potatoes. The soup won’t be quite as sweet but still incredible with flavor.
    • Sour Cream: This soup is shown garnished with sour cream. You can switch out the sour cream with non-fat Greek yogurt for a healthier option.

    How To Make Spicy Sweet Potato Soup

    Sauteeing onion and celery to make spicy sweet potato soup
    Step 1
    Adding chipotle sauce to sweet potato soup
    Step 2
    • Step 1: Add butter and olive oil to a Dutch oven. When butter starts to bubble, add the celery and onion and cook until tender, about 5 – 6 minutes.
    • Step 2: Add chopped apples, garlic, and ginger. Cook until fragrant, about 2 minutes.
    Adding sweet potatoes to broth to make sweet potato soup

    Step 3
    Using an immersion blender to puree curried butternut squash soup
    Step 4
    • Step 3: Add the stock, water and sweet potatoes to the pot. Increase the heat to high and bring the mixture to a boil. Reduce heat to medium and simmer soup until the vegetables are tender, 25 – 30 minutes.
    • Step 4: Using an immersion blender, puree the soup until smooth.
    • Serve and garnish with cilantro, pepita seeds and sour cream.

    FAQ’s and Tips

    What’s the best way to cut ginger?

    I pick around the ginger bin for the smallest piece I can find because it usually goes bad in the fridge before I can use it all. Freeze it! Put it in a plastic bag and freeze it and when you need a little, just pull it out and zest it using a microplane. You don’t even need to peel it. No more wrestling with mincing that fibrous chunk of ginger.

    When chopping cilantro, do you chop the stems?

    You really don’t need to spend time scraping the leaves from the stalks. Just chop it together with the leaves. Unlike other leafy herbs, the stalks of cilantro are not bitter. You can use it all.

    Can I use a blender if I don’t have an immersion blender?

    Yes, but be careful with the hot liquid. Only fill the canister of the blender half full. Place the lid on top, slightly ajar, holding the lid with your hand. Blend in batches.

    How do you swirl cream on top of soup?

    Drizzle don’t drop. Use a squeeze bottle to drizzle cream, yogurt or sour cream over any soup. Thin yogurt or sour cream with milk. Don’t just plop a dollop in the center of the soup. A drizzle is much prettier don’t you think? To make the simple design in the photography, just take a toothpick and drag through the strip of sour cream.

    Chipotle Sweet Potato Soup Recipe with Apple

    Spicy Sweet Potato Soup garnished with sour cream and pepita seeds.

    Just serve this with a simple tossed salad and some crusty bread. A perfect Fall meal.

    I hope you give this spicy Sweet Potato Soup recipe a try. And if you do, please come back and let me know how you liked it and give the recipe a star rating.

    And please scroll down and leave a message about your experience with the recipe. Your feedback is valuable to me for developing future recipes. And if you have a favorite Sweet Potato Soup recipe, let me know, I'd love to give it a try.

    Explore More Southwestern Mexican Style Soup Recipes

    • Southwest chicken soup with hominy and potatoes.
      Sopa Ranchera, Southwest Chicken Soup
    • Rotisserie chicken soup served in a white bowl garnished with cilantro.
      Southwestern Rotisserie Chicken Soup – 30 Minute Weeknight Meal
    • Garbanzo Beans and Chicken soup with white beans.
      Southwest Garbanzo Bean Soup With Chicken
    • Chicken cheese soup with poblano peppers garnished with tortilla strips
      Cheddar Cheese Soup with Chicken and Poblano Peppers

    Looking for more sweet potato soups? Don’t mis this Chicken Soup with Sweet Potatoes. It’s super easy and super delish. One your family will devour.

    And if you love soup recipes as much as we do, don’t miss my Soup Category, you’ll find lots of great recipes, along with the most popular on my site for Anthony Bourdain’s New Mexico Style Chili.

    If you liked this recipe, please leave a star ⭐⭐⭐⭐⭐ rating in the recipe card below and leave a comment. I always appreciate your feedback and hearing how everything went.

    And, don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips. Make it a delicious day … every day.

    Spicy Sweet Potato Soup with Chipotle and Apples
    Print Recipe
    5 from 5 votes

    Spicy Sweet Potato Soup Recipe with Apples

    With chipotle, apples, ginger and lime, this savory Sweet Potato Soup recipe is a healthy and hearty Fall dinner entree. Serve along side a green salad for a super healthy meal.
    Prep Time20 minutes mins
    Cook Time40 minutes mins
    Total Time1 hour hr
    Course: Soup, Stews and Chilis
    Cuisine: Mexican, Southwestern
    Diet: Gluten Free, Vegetarian
    Servings: 8
    Calories: 165kcal
    Author: Lea Ann Brown

    Ingredients

    • 1 tablespoon Vegetable oil
    • 1 tablespoon Butter
    • 1 ½ cups Yellow onion chopped
    • 2 ribs Celery cut crosswise into thin slices
    • 2 Granny Smith apples cores removed and cut into 1 inch dice
    • 1 large clove garlic peeled and thin sliced
    • 1 teaspoon Fresh ginger grated
    • 1 tablespoon Adobo sauce from canned chipotles with adobo or more depending on taste and heat level
    • salt and pepper to taste
    • 4 cups Chicken or vegetable broth
    • 1 cup Water
    • 1 ½ pounds Sweet potatoes peeled and cut into 1 inch dice
    • 1 tablespoon Lime juice fresh squeezed
    • 2 tablespoons Toasted Pepita Seeds
    • Cilantro leaves and Greek Yogurt or Sour Cream for garnish

    Instructions

    • Place a large Dutch oven over medium heat. Once hot, add the oil and butter and heat until the butter melts.
    • Add the onion and celery and cook until tender and translucent, about 6 minutes.
    • Add the apples, garlic, ginger and chipotle sauce. Season with salt and pepper and cook until fragrant, about 2 minutes.
    • Add the stock, water and sweet potatoes to the pot. Increase the heat to high and bring the mixture to a boil. Reduce heat to medium and simmer soup until the vegetables are tender, 25 – 30 minutes.
    • Using an immersion blender, puree the soup until smooth. Add the lime juice, taste and adjust seasoning with salt and pepper.
    • Divide soup among bowls, garnish with pumpkin seeds and cilantro leaves and serve.

    Notes

    Using a blender if you don’t have an immersion blender: Be careful with the hot liquid. Only fill the canister of the blender half full. Place the lid on top, slightly ajar, holding the lid with your hand. Blend in batches.
    Can I substitute Butternut Squash for Sweet Potato? Absolutely. The soup won’t be quite as sweet, but the flavor will still be outstanding.
    Culinary School tip: Add carrot to butternut squash soup for color.
    Culinary School Tip: Keep fresh ginger in the freezer. When you need some, grate it with a microplane zester. No need to even peel the ginger.
    Out of limes? Add 1 teaspoon of apple cider vinegar instead. It will serve the same purpose to balance and brighten the flavor.

    Nutrition

    Calories: 165kcal | Carbohydrates: 28g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 4mg | Sodium: 874mg | Potassium: 519mg | Fiber: 4g | Sugar: 10g | Vitamin A: 12179IU | Vitamin C: 16mg | Calcium: 49mg | Iron: 1mg

    Spicy Sweet Potato Soup with Apples and Chipotle …It’s what’s for Dinner.

    Swiss Cheese Cauliflower Casserole with Peas and Prosciutto

    November 2, 2020 By Lea Ann Brown 50 Comments

    Creamed Swiss Cheese Cauliflower casserole side dish.

    This Swiss cheese cauliflower casserole brings a velvety rich elegance to any meal. Whether you’re entertaining, or just looking for a side dish for a family meal, you’ll want to take a closer look at this one. Loaded with Swiss cheese, flirty with green peas and savory with prosciutto.

    Creamed Swiss Cheese Cauliflower casserole side dish.

    About This Recipe – Why It Works

    Cauliflower is one of those vegetables that I happily eat year ’round, raw or simply roasted with some garlic and olive oil. I love its flavor in all its nutty glory.

    But with its snowy clusters, it seems perfectly seasonal for a winter side dish. 

    And creamy easy cheesy cauliflower in a casserole = it’s over the top.

    This Swiss cheese cauliflower casserole is one that I keep in my back pocket and sneak it out for special occasion or holiday meals …and not so much for the reason that it’s difficult or time consuming, it’s just one of those side dishes that brings a velvety and rich elegance to a special meal.

    Cauliflower with it’s naturally creamy properties and flavor makes a perfect partner for Swiss cheese.

    Swiss cheese is a generic name for several varieties of North American cheese which resemble Emmental (or Emmentaler) which originated in the area around Emmental, Switzerland.

    Our absolute favorite of this type of cheese is Jarlsberg which is a mild, semi-soft cow’s milk cheese from Norway. It tends to be sweeter and stronger than Emmentaler, it’s buttery and rich in texture with a nutty flavor. Bingo…great for cauliflower.

    We buy it in a huge wedge at Costco and savor every bite, whether it be just a small slice on a cracker or on top of a sliver of ham with a dollop of Dijon. Great flavor combinations.

    This recipe comes from the highly acclaimed cookbook, The New Basics, by Julee Rosso and Sheila Lukins.

    Let’s take a look at this creamed cauliflower casserole:

    Ingredients You’ll Need

    Ingredients to make Swiss Cheese Creamed Cauliflower Casserole
    • Parsley: Purchase flat leaf Italian parsley. As I learned in Culinary School, curly leaf lettuce is mostly used for plating garnish, like you see next to that burger you ordered in a restaurant.
    • Swiss Cheese: Use a good quality Swiss cheese. One that tastes like Swiss cheese. I’ve found some of the cheaper brands don’t have much flavor. I like Jarlsberg for this recipe. It’s perfect for this baked cauliflower with cheese sauce.
    • Cauliflower: Use a nice big head of fresh cauliflower for this recipe. I’ve not used frozen cauliflower, so not sure if the texture would be compromised. We don’t want mushy cauliflower.
    • Flour: All purpose. We use the flour as a thickener for the roux.
    • Cream: Heavy Cream or Whipping Cream will work for this recipe.
    • Peas: Any brand of frozen peas will work for this recipe. They add color and a hint of sweetness.
    • Garlic: 4 cloves, minced. Practice those knife skills. Using a garlic press will bring more oil out of the garlic and will produce a stronger slightly bitter flavor.
    • Prosciutto: Prosciutto has a delicately sweet and salty flavor. It’s a lovely addition to this casserole. A perfect partner for Swiss cheese.

    Ingredient Swaps

    • Prosciutto: In place of prosciutto use pancetta. Unlike prosciutto, pancetta needs to be cooked before eating. You will have to cook it longer to make sure it’s cooked through.
    • Cheese: If you’re not a Swiss cheese fan, substitute any white melting cheese. Muenster would work well here or Monterey Jack. I’d avoid a yellow cheese, simply for the presentation factor.

    How To Make This Recipe

    This recipe comes together as expected with a simple roux of flour, butter and cream and is made even more decadent with the Jarlsberg cheese and prosciutto. Colorful with some dots of peas will have everyone yodeling for more.

    Starting this recipe stovetop and finishing in the oven, this is easily a one pot side dish using my smaller Le Creuset Dutch Oven.

    Cooking prosciutto in a dutch oven
    Step 1
    • Step 1: Even though Prosciutto is air dried cured ham, ready to eat, we’re still going to chop it up and get it nice and hot in our Dutch Oven. Start by adding butter to the Dutch oven that’s been heated over medium high heat. When the butter starts to bubble, add the garlic and cook until fragrant. About 1 minute. Add the prosciutto and get it nice and hot. Stirring for about 2 minutes.
    adding cauliflower to prosciutto in a dutch oven to make creamed cauliflower
    • Step 2: Add cauliflower florets to the hot pan and stir well. Cook cauliflower until it just starts to lose its crispness. About 4 minutes.
    Creamed cauliflower in a Le Creuset Dutch Oven.

    Step 3: Stir in the flour and stir constantly for 1 minute. Add cream, peas and cayenne pepper (if using) and stir well. Remove from heat.

    • Step 4: Stir in Swiss cheese and parsley.
    • Step 5: Move Dutch oven to the oven and bake until bubbly. About 30 minutes at 350 degrees.

    FAQ’s and Ingredient Swaps

    Can I use frozen cauliflower for this recipe?

    I never have used frozen cauliflower. If you do use it, keep in mind the texture of the cauliflower may be compromised, as it’s already been blanched before freezing. Add it, still frozen, at the same time you stir in the Swiss cheese and parsley. Then bake.

    Can I substitute milk or half and half for cream?

    Yes, the end result will not be as thick and rich, but either milk or half and half will work fine. I’d recommend using full fat milk. A lower fat milk may separate or curdle during cooking.

    Recipe For Swiss Cheese Cauliflower Casserole

    creamed cauliflower casserole with swiss cheese served in a le creuset baking dish

    If you’ve been looking for a cheese cauliflower casserole with cheese sauce recipe, I hope you give this one a try, and if you do, please come back and give the recipe a star rating and scroll down and leave a message about your experience with the recipe.

    And if you have a favorite creamed cauliflower recipe, let me know, I’d love to give it a try.

    More Special Side Dish Recipes

    • Creamy Cheesy Tangy Microwave Cauliflower
    • Blue Cheese Potatoes Dauphinoise
    • Green Vegetable Medley

    And if you’re looking for more side dish recipes, don’t miss my side dish category. You’ll find lots of recipe ideas, including the most popular for Broccoli Cheese Whiz Rice Casserole.

    creamed cauliflower casserole with swiss cheese served in a le creuset baking dish
    Print Recipe
    5 from 8 votes

    Swiss Cheese Cauliflower Casserole

    This creamed cauliflower casserole type recipe brings a velvety rich elegance to any meal. Whether you’re entertaining, or just looking for a side dish for a family meal, you want to take a closer look at this one. Loaded with Swiss cheese, flirty with green peas and fancy with a surprise of prosciutto
    Prep Time15 minutes mins
    Cook Time30 minutes mins
    Total Time45 minutes mins
    Course: Side Dish
    Cuisine: American
    Servings: 8
    Calories: 409kcal
    Author: Lea Ann Brown

    Ingredients

    • 6 Tablespoons unsalted butter
    • 4 cloves garlic minced
    • 4 ounces prosciutto chopped
    • 1 large head cauliflower divided into florets
    • 2 Tablespoons all purpose flour
    • 1 ½ Cups heavy cream or whipping cream
    • Pinch of cayenne pepper
    • Salt and pepper to taste
    • ½ Cup Frozen peas
    • 1 ½ Cups Jarlsberg or Swiss Cheese shredded
    • ½ Cup Parsley chopped

    Instructions

    • Preheat oven to 350 degrees.
    • In an oven-proof casserole melt butter over medium heat stove top. When the butter becomes bubbly, add the garlic and cook until fragrant. Stir in the prosciutto and sauté 2 minutes.
    • Add the cauliflower florets and cook just until is begins to lose its crispness, 3 – 4 minutes, stirring often.
    • Stir in the flour, and stir constantly for 1 minute. Add the cream and the peas. Blend well. Season with the cayenne, salt and pepper and remove from heat.
    • Sprinkle with cheese and parsley. Bake uncovered until top is lightly browned and the mixture is bubbly. About 30 minutes.

    Notes

    You can use pancetta for this recipe. You will need to cook it longer. Prosciutto is cured and ready to eat, pancetta is raw and must be cooked.
    Can I use frozen cauliflower for this recipe? Yes, but keep in mind the texture of the cauliflower may be compromised, as it’s already been blanched before freezing. Add it, still frozen, at the same time you stir in the Swiss cheese and parsley. Then bake.

    Nutrition

    Calories: 409kcal | Carbohydrates: 11g | Protein: 11g | Fat: 37g | Saturated Fat: 21g | Cholesterol: 112mg | Sodium: 185mg | Potassium: 440mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1472IU | Vitamin C: 60mg | Calcium: 225mg | Iron: 1mg

    Swiss Cheese Cauliflower Casserole …It’s what’s for a Side Dish.

    Mexican Chorizo Soup (Sopa Caldosa)

    October 27, 2020 By Lea Ann Brown 13 Comments

    Mexican Chorizo Soup Recpie.

    This Chorizo Soup is hearty, filling and perfect for when you need to warm up after a blustery cold day. Sopa Caldosa (Mexican Cabbage Soup) is delightful in flavor with a tangy tomato broth. Low carb and brimming with excitement, let’s take a look.

    And if you’re looking for more ways to use chorizo, some of our favorite recipes are Chorizo Cheese Stuffed Chicken Breast, and this recipe for Biscuits with Chorizo Gravy.

    Chorizo soup with garbanzo beans and cabbage

    What Is Chorizo Soup

    My Chorizo Soup (Sopa caldosa) is a brothy Mexican soup built on a tomato-rich base, packed with shredded cabbage and garbanzo beans, and finished with browned Mexican chorizo. It's hearty but not heavy. Think bold and rustic.

    Is This An Authentic Mexican Recipe?

    Yes, this is a homestyle soup inspired by popular chorizo cabbage soups from the Oaxaca Region of Mexico. Traditional caldos vary by regions and vary by households. More of a tomato forward soup, as opposed to my Southwestern Spicy Chicken and Cabbage Soup, which contains no tomatoes, but rather New Mexico Hatch chile peppers, cabbage and a variety of vegetables.

    What Makes This Soup So Good?

    • Sopa Caldosa is low carb and high in flavor.
    • And did I mention, a cabbage soup with bacon?
    • Filled with lots of vitamin rich shredded cabbage and chickpeas for protein, the higher fat chorizo is sprinkled on top of the soup. Meaning you get to choose the density of those fat calories.
    • It’s a one pot easy dinner and on the table in about 30 minutes.
    • And it’s a very economical meal. With just the two of us, we have leftovers for a couple of days.
    • It’s quick, it’s outstanding in flavor, somewhat healthy and it’s one of our favorite soup recipes.

    Ingredients You’ll Need

    Mise en place. Always gather ingredients before starting any recipe. It will save you time and organize your mind.

    Ingredients to make Mexican chorizo soup with cabbage
    • Mexican Chorizo Sausage, (prounced chor–EE-zoh) Whenever I see a recipe that calls for Chorizo, I always check “what kind”. This recipe calls for Mexican Chorizo rather than Spanish Chorizo. Mexican chorizo is a mixture of chopped pork meat and Mexican spices. I prefer to buy bulk chorizo packaged like hamburger, rather than the product that comes in a tube.
    • Cabbage, plain green cabbage that’s simply chopped to form thin slices.
    • Chicken Broth, if you make your own chicken broth, even better. But canned chicken broth works just fine for this recipe. Low sodium chicken broth will also work just fine.
    • Chopped Canned Tomatoes. I like to use Red Gold Petite Diced tomatoes for soup. The smaller chunks work better for soups.
    • Tomato Paste, Such an important ingredient for the richness of this soup. A pantry MVP, it’s concentrated, and add a rich flavor layer to this soup. It also adds that deep color to the broth that compliments this chorizo soup.
    • Bacon and Onions, Are a match made in heaven. And is there any better aroma when they’re cooking together? They are a big part of what makes this Mexican cabbage soup so delicious.
    • Chickpeas (or garbanzo beans) A rich source of vitamins and minerals, they also add a slightly crunchy texture and nutty flavor to this soup.
    • Vinegar, If I’ve said it once, I’ve said it a hundred times. Vinegar is as important to many dishes as is salt and pepper. It brightens the flavor of any tomato based recipe. This recipe calls for cider vinegar.

    Pro Tip: Soup season isn’t the time to purchase those sad flavorless hot-house tomatoes at the market. Purchase a good brand of chopped canned tomatoes. Canned tomatoes are bright and flavorful because they were canned at the height of the tomato season.

    How To Make Mexican Chorizo Soup, It’s Easy

    Pro Tip Knife Skills: Always keep the hand that’s gripping the knife clean and dry. A wet hand could cause slips resulting in nicks or worse a nasty slice on your hand. 

    Step 1: Cooking Chorizo to make Chorizo Soup

    Should You Cook Chorizo Separately?

    1. Step 1: Yes. We’re going to use the chorizo at the end of the soup as a topping. Cooking it with the onions and bacon will cause the soup to have a greasy texture. Adding it at the end will also keep it’s textur nice and crispy. Cook the chorizo in a fry pan until browned. Set aside.
    frying bacon and onions for chorizo soup
    1. Step 2: Fry chopped thick-cut bacon in a large Dutch oven over medium high heat. When the bacon is half cooked, add the onions. Cook until onions are tender and bacon is crisp. Add the chopped garlic and cook until garlic is fragrant, about 30 seconds.
    Adding sliced green cabbage to Mexican chorizo soup
    1. Step 3 : Add the sliced cabbage and cook, stirring frequently, until cabbage starts to brown and is becoming a bit caramelized. If the pan seems dry, add a glug of olive oil.
    Adding Chickpeas, tomatoes and cabbage to chorizo soup.
    1. Step 4 : Add the chicken broth, chickpeas, tomatoes, and tomato paste to the chorizo soup.
    Cabbage, chickpeas and tomatoes in a tomato broth for chorizo soup.
    1. Step 5: Stir the soup well and let the soup simmer for about 10 – 15 minutes. In the meantime brown the chorizo, drain the grease and set aside.

    How To Serve Mexican Chorizo Soup

    • To serve, ladle sopa caldosa into bowls, sprinkle with cooked Mexican chorizo and garnish with cilantro if you’d like.
    • And if you want, a creamy chorizo soup, just top it with a dollop of sour cream for a real treat. Enjoy!

    Tips For Success

    • If using canned chickpeas for this soup, use good quality organic canned chickpeas. Just rinse them well in a colander and add to the soup. Simple and easy.
    • Want to make this a vegetarian Mexican cabbage soup? Trader Joe’s has a product called Soy Chorizo product, a soy based sausage chorizo substitute. Not to be confused with Spanish chorizo, this comes in a two link package and is a substitute for Mexican Chorizo.

    What To Serve It With

    This chorizo soup is practically a meal on it’s own. All you need to a loaf of crusty bread, or warm flour tortillas. A lovely fresh salad is always welcome. Try this Southwestern tossed salad with Spicy Ranch Dressing.

    Storage

    • Soup always tastes better the next day. This chorizo soup freezes well. Just place leftovers in an airtight container and keep in freezer for up to three months. Just thaw in refrigerator overnight and reheat stovetop or microwave.
    • Tuck leftovers for the next day into an airtight container and refrigerate for up to three days. Again, stovetop or microwave make reheating this soup a cinch.

    FAQ’s

    Whats the difference between Mexican and Spanish Chorizo?

    Mexican Chorizo is sold in a package like ground beef and must be cooked before used. It’s highly seasoned with Mexican seasonings. When you purchase Spanish Chorizo, it’s a product that’s dried and cured. It’s ready to eat. It can be sweet and it can be spicy. It’s seasoned with smoked paprika which gives it a vibrant color and beautiful flavor.

    Chickpeas vs. Garbanzo Beans, what’s the difference?

    There is no difference between chickpeas and garbanzo beans. We’ve simply ended up with two names for the same legume because Garbanzo is the Spanish term and Chickpeas is the common English term.

    What If I Don’t Have Chickpeas?

    A good substitute for chickpeas is Great Northern Beans or even canned hominy. Just drain and rinse before adding to the soup.

    Can I Use Dried Chickpeas?

    Using canned chickpeas makes this chorizo soup an easy fix. And yes, if you want to use dried chickpeas, the texture and flavor will be even better. Just soak dried chickpeas overnight, then cook for about three hours before proceeding making this chorizo soup recipe.

    Can I Use Red Cabbage For This Recipe?

    You could. The flavor profile won’t change much, but the appearance will become red. I’d stick with green cabbage to let the chorizo shine and save the red cabbage to make Rode Kool.

    Cabbage and chorizo soup with bacon and chickpeas. Served in a rustic gray bowl.

    I can’t even begin to tell you how many days during the Fall and Winter season, that soup is our choice for dinner. Warm, comforting and they’re full of flavor. And this a bowl of cozy hearty chorizo soup is one of our favorite recipes.

    I’ve had this soup recipe since 1999, according to my database. Its origin is unknown. I’ve made changes to it over the years, improving, making it easier and adding subtle flavor touches.

    Don’t miss my Soup Category. You’ll find lots of soups, stews and chili recipes to keep you warm and cozy over the cold months. I consider soup my specialty and if you love homemade Southwestern Mexican flavors, take a look at this recipe for Anthony Bourdain’s New Mexico Style Chili.

    Explore More Mexican Soup Recipes

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      Cook Time1 Hours 15 Minutes
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      Southwestern Rotisserie Chicken Soup – 30 Minute Weeknight Meal
      Cook Time30 Minutes
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    If you liked this recipe, please leave a star ⭐⭐⭐⭐⭐ rating in the recipe card below and leave a comment. I always appreciate your feedback and hearing how everything went.

    And, don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips. Make it a delicious day … every day.

    Mexican Chorizo Soup Recpie.
    Print Recipe
    5 from 11 votes

    Mexican Chorizo Soup with Cabbage (Sopa Caldosa)

    Chorizo Soup with Chickpeas and Cabbage. Mexican chorizo adds a delightful topping to this shredded cabbage chickpea soup. In a tangy tomato broth, this soup is hearty and filling and perfect for when you need to warm up after a blustery cold day.
    Prep Time15 minutes mins
    Cook Time20 minutes mins
    Total Time35 minutes mins
    Course: Soup, Stews and Chilis
    Cuisine: Mexican
    Servings: 8
    Calories: 318kcal
    Author: Lea Ann Brown

    Equipment

    • Dutch Oven

    Ingredients

    • 2 slices bacon thick cut, cut into ½-inch pieces
    • 1 cup onion chopped. Sweet or yellow onion preferred.
    • 1 clove garlic minced
    • 8 cups green cabbage thin sliced, about 1 pound
    • 5 cups chicken broth
    • 1 tablespoon tomato paste
    • 15 ½ ounce chickpeas canned, drained
    • 14 ½ ounce tomatoes canned, undrained and chopped
    • 1 pound Chorizo Mexican, cooked and crumbled
    • 1 teaspoon cider vinegar
    • 3 Tablespoons chopped fresh parsley or cilantro for garnish

    Instructions

    • In a fry pan, cook the Mexican chroizo until browned. Drain grease and set aside.
    • Heat a large Dutch oven over medium high heat. When the pot has heated up, add the bacon pieces and cook until almost crisp.
    • Add the chopped onion and cook until just becoming tender, about 5 minutes. Add the chopped garlic and cook until the garlic becomes fragrant.
    • Add cabbage sauté 10 minutes, stirring regularly until the cabbage is starting to brown, or caramelizing. If the pan seems dry, add a glug of olive oil.
    • Add chicken broth, chickpeas, tomato paste and tomatoes. Bring to a boil; reduce heat, and simmer 10 minutes. 
    • Stir in the vinegar.
    • Ladle soup into bowls; top with Mexican Chorizo and chopped cilantro.
    • To make this soup creamy, don't hesitate to add a big dollop of sour cream.

    Notes

    If you don’t have chickpeas on hand, canned Great Northern Beans are a good substitute.
    If you use the tubed version of chorizo, rather than the bulk, purchase two tubes. The tubed chorizo cooks down to a lot less meat.
    Pro Tips For Succes:
    • Soup season isn’t the time to purchase those sad flavorless hot-house tomatoes at the market. Purchase a good brand of chopped canned tomatoes. Canned tomatoes are bright and flavorful because they were canned at the height of the tomato season.
    • If using canned chickpeas for this soup, use good quality organic canned chickpeas. Just rinse them well in a colander and add to the soup. Simple and easy.
    • Want to make this a vegetarian Mexican cabbage soup? Trader Joe’s has a product called Soy Chorizo product, a soy based sausage chorizo substitute. Not to be confused with Spanish chorizo, this comes in a two link package and is a substitute for Mexican Chorizo,
     

    Nutrition

    Calories: 318kcal | Carbohydrates: 24g | Protein: 17g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 39mg | Sodium: 1273mg | Potassium: 567mg | Fiber: 7g | Sugar: 7g | Vitamin A: 840IU | Vitamin C: 47mg | Calcium: 76mg | Iron: 4mg

    Mexican Chorizo Soup with Cabbage … It’s What’s For Dinner

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    I'm Lea Ann

    Welcome to my Colorado kitchen. If you're a fan of rustic homestyle cuisine, you've come to the right place. I'm a Culinary School Grad with a passion to inspire you to cook as often as you can. I offer reliable, approachable and easy to follow recipes. So grab that skillet and let's cook.

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