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    Home > Salads & Dressings > Southwestern Salad Recipe with Black Beans

    Southwestern Salad Recipe with Black Beans

    Published: Aug 28, 2019 · Modified: May 14, 2021 by Lea Ann Brown · This post may contain affiliate links

    Jump to Recipe Print Recipe
    Southwestern chopped salad recipes with corn and black beans

    Southwestern Salad Recipe with black beans and corn … and so much more. A beautiful combination of greens and vegetables with a feisty honey lime vinaigrette.

    Southwestern Salad Recipe with corn and black beans served in a glass serving bowl with a side of cumin lime honey vinaigrette and cotija cheese

    Side Dishes For Southwestern Food

    I’ve always loved making a good tossed salad, one that loaded with fresh ingredients. When I attended Culinary School, one of our Chef Instructors always made the most incredible salads. And I mean incredible.

    He inspired me to write my blog post for 9 Secrets to a Remarkable Tossed Salad. I hope you take a look.

    Everyone needs a good Mexican tossed salad recipe that you can serve with Enchiladas, Tacos, Burritos … and beyond.

    This salad is not only a healthy eating lifesaver, it’s awesome with flavor and full of fresh ingredients. What’s not to love:

    • It’s tossed with an exciting Southwestern homemade vinaigrette
    • And a beautiful excuse to use crunchy jicama
    • It showcases corn and black beans
    • It doubles as a side dish and a tossed salad
    • It’s easy to throw together, not to mention very pretty to look at.
    • It … is … so … Good.
    Southwestern Salad Recipe with Black Beans, corn, radishes, jicama, tomatoes served in a glass salad bowl.

    This Salad has become our go-to side salad to serve with any type of Mexican food.

    It’s made with a bright zesty cumin-lime vinaigrette that’s easy to make in just a couple of minutes. Just grab a mason jar with a tight fitting lid, add the ingredients and give it a really good shaking.

    As with any salad, the ingredients are easily customized. Greens, cheeses, just use what makes you happy. This salad would also make a fabulous Southwestern main course salad … shredded chicken, cubed steak or shrimp. Delicious!

    I make this salad nearly every time I make Mexican food. It’s a winner.

    My preferences for ingredients for my Southwestern Salad:

    Greens: I like to buy the clamshell of artisan greens at King Soopers. The package contains Sweet Gem, Tango and Oak lettuces. This brings purple leaf, lime green stalks and a variety of shapes. Makes for a very pretty combination to compliment the bright colored ingredients.

    Jicama: This salad benefits from the cool crunch of Jicama. And what a great excuse to use this globe shaped root vegetable from Mexico.

    Canned Black Beans: So easy, just drain and rinse.

    Corn: Fresh or frozen. Either works beautifully in this salad.

    Bell Pepper: Red, orange or yellow brings beautiful color and crunch.

    Fresh Tomatoes: When it’s not tomato season, I buy those packages of cherry tomatoes that one can find year ’round. They’re easy to slice in half and then quarter for perfect little bite sized pieces.

    Onion: I like to use sweet yellow onion for this salad. Of course you can use red onion, it’s just a little strong in flavor for me. But looks pretty.

    Radishes: Sliced thin, they’re commonly used as a garnish for Mexican food, and, of course, they work beautifully in this Southwestern Salad.

    Cilantro: We love it. Omit if you’re not a fan.

    Avocado: Friends don’t let friends eat a Mexican salad without chopped avocado. 🙂

    Jalapeno Peppers: So pretty, so festive. Just cut off the top, and using the handle of a spoon to scrape the veins and seeds from the pepper. This will reduce the heat factor. Just slice and sprinkle.

    Tortilla Strips: Adding a handful of crispy tortilla strips gives this salad a wonderful crunch. You can purchase bags of pre-made tortilla strips at the grocery store. We happen to like the “Santa Fe” flavor. That little bit of heat makes them delicious.

    Cheese: We prefer a Mexican Crumbling cheese. I love how it looks and it brings a salty topping to all of those beautiful vegetables. Look for Cotija or Queso Fresco.

    How to remove kernels from fresh corn on the cob

    On Using Fresh Corn for this Mexican Salad Recipe

    In a perfect world, one would prepare this salad during the peak of sweet corn season. With sweet beautiful plump kernels of corn from quick blanched corn on the cob. A sharp knife makes removing the kernels and easy task. Or you may have a gadget that you like to use to remove them.

    Just blanch the corn on the cob for two minutes in boiling water. Remove and when cool enough to handle, slice the kernels off the cob using a sharp knife or that gadget made for removing kernels.

    You’ll want to serve this Southwestern salad year ’round, so using frozen corn works perfectly fine for this salad. No need to cook it, just warm it in the microwave to thaw.

    Southwestern salad served in a glass serving bowl with radishes, black beans, corn, jicama, jalapeno rings, cotija cheese.

    Southwestern Salad Recipe

    I hope you give this Southwestern Salad Recipe a try, and if you do, please come back and give the recipe a star rating. And leave a comment about your experience with the recipe.

    And if you have a favorite Mexican Salad Recipe, let me know, I’d love to give it a try.

    More Southwestern Salad Recipes

    • Casa Grande, Mexican Chicken Salad Recipe with Avocado
    • Mexican Christmas Salad
    • Mexican Corn Salad Recipe with Citrus Aioli
    • Mexican Pasta Salad

    And don’t miss my Salads category, lots of tasty recipes including the most popular in the category, Taco Salad Recipe With Catalina Dressing and Fritos.

    Southwestern Salad Recipe with corn and black beans served in a glass serving bowl with a side of cumin lime honey vinaigrette and cotija cheese

    Southwestern Salad with Corn and Black Beans

    Southwestern Salad Recipe with black beans and corn … and so much more. A beautiful combination of greens and vegetables with a feisty honey lime vinaigrette.
    5 from 8 votes
    Print Pin Rate
    Course: Side Dish
    Cuisine: Southwestern Mexican
    Prep Time: 30 minutes
    Cook Time: 0 minutes
    Total Time: 30 minutes
    Servings: 8
    Calories: 166kcal
    Author: Lea Ann Brown

    Ingredients

    • ¼ cup fresh lime juice about 1 large lime
    • 2 tablespoons honey
    • ½ teaspoon cumin
    • 1/4 teaspoon garlic powder
    • ½ teaspoon salt
    • 4 tablespoons olive oil
    • freshly ground black pepper and salt to taste
    • 1 large head romaine lettuce or artisan salad greens, chopped
    • 1 bell pepper orange or red, chopped
    • ½ medium sweet onion halved and then sliced in to half-rings
    • ½ small Jicama peeled and cut into match sticks
    • 1 small zucchini small chopped
    • 10 cherry tomatoes halved
    • 1 cup sweet corn thawed from frozen, or cut off the cob.
    • 1 cup canned black beans drained and rinsed
    • 4 whole radish thin sliced
    • 1 avocado chopped
    • 1/4 cup cilantro chopped
    • Tortilla strips, jalapeno rings and Mexican crumbling cheese for garnish I purchase tortilla strips from the grocery store
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    Instructions

    • For the dressing, combine lime juice, honey, cumin garlic powder, salt and olive oil in a large mason jar. Shake vigorously to combine ingredients. Set aside.
    • For the salad, place corn, two ears at a time, in the microwave and cook for 3 1/2 minutes.
    • Remove from microwave with a hot pad and allow to cool for 5 minutes.
    • After cooling, cut bottom end of corn off, about 1 1/2 inches from end. Pull back husk and silks (almost all of the silk should easily pull away). Cut kernels from husks and set aside.
    • Combine corn and other salad ingredients in a large bowl. Stir to combine. Add dressing and stir to coat all ingredients. Garnish with cilantro leaves, if desired.
    • Serve with tortilla strips on top or place a bowl on the side and let guests help themselves.

    Nutrition

    Calories: 166kcal | Carbohydrates: 17g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Sodium: 155mg | Potassium: 356mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1025IU | Vitamin C: 38mg | Calcium: 15mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @lannisam or tag #CookingOnTheRanch!

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    • Lamb Kebab Salad with Arugula and Creamy Lemon Vinaigrette

    Reader Interactions

    Comments

    1. Joyce says

      March 15, 2020 at 4:15 pm

      5 stars
      I LOVE this salad! I made the first time when friends invited us to their home for a Mexican themed meal.
      My husband commented when we got home that my salad (actually not mine but shhh) made the meal.
      Made it again last night and again, rave reviews from everyone who shared it.

      Love all the different textures and crunch.

      Just wish I could find the thin tortilla strips like at the restaurant.

      Reply
      • Lea Ann Brown says

        March 27, 2020 at 8:50 am

        Thank you so much for your note Joyce! I’m so glad you tried and liked the salad. It’s a favorite in our house too.

        Reply
    2. Jean | Delightful Repast says

      September 12, 2019 at 8:04 am

      Lea Ann, how did I miss this one before now?! This is exactly what I’m craving right now–will be picking up the ingredients today! But forget side dish–I’m going to make a meal of it!

      Reply
    3. John / Kitchen Riffs says

      September 04, 2019 at 8:14 am

      I really like black beans, and they must be wonderful in this amazing looking salad. This is great! We eat salad for a main course a lot, and this would be perfect for us. Thanks!

      Reply
    4. mjskitchen says

      September 01, 2019 at 7:04 pm

      5 stars
      A beautiful salad and you’re right, a great side for tacos, enchiladas and other southwestern cuisine. The jicama made me realize that I haven’t seen one in ages. When I see one, I buy it because I love jicama. Guess I need to take a trip to the supermercado. BTW – I love your simple lime vinaigrette. I could pour that over an avocado and be happy.

      Reply
    5. Southern Home Express says

      September 01, 2019 at 5:57 pm

      I love all of the ingredients in this salad, so I’ll have to make it. Thank you so much for posting it!

      Reply
      • Lea Ann Brown says

        September 10, 2019 at 6:24 am

        You are so welcome. I hope you give it a try. And if you do, please come back and post a review. Thanks for stopping in.

        Reply
    6. Abbe@This is How I Cook says

      August 31, 2019 at 8:48 pm

      5 stars
      This sounds perfect with Mexican food. Actually this sounds perfect with any food! Or even just on its own!

      Reply
    7. Susan D Murphy says

      August 31, 2019 at 2:43 pm

      Can this be made a day ahead with the dressing mixed in?

      Reply
      • Lea Ann Brown says

        August 31, 2019 at 3:31 pm

        It can be made a day ahead of time, but don’t add the avocado or the dressing until ready to serve. The dressing will wilt the greens and the avocado will turn in color.

        Reply
        • Susan D Murphy says

          September 02, 2019 at 10:40 am

          5 stars
          The salad was a perfect accompaniment for the enchiladas verde I made yesterday. It’s delicious, crunchy and colorful, and the dressing is just right! I didn’t have tortilla strips so topped it with pepitas.

        • Lea Ann Brown says

          September 10, 2019 at 6:25 am

          Thanks for letting me know Susan and so glad you enjoyed the recipe. It’s popular around here, thats for sure. And I adore your idea for the pepita topping. I’ll be trying that soon. Happy Cooking!

    8. Larry says

      August 30, 2019 at 7:51 am

      Good looking salad chef and the dressing sounds southwestern. We had a black bean and corn salad for supper last night.

      Reply
    9. Vickie says

      August 29, 2019 at 8:47 am

      Beautiful and versatile! Sounds so delicious -especially that dressing.

      Reply

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    I'm Lea Ann, A Culinary School Grad bringing you Wild West Colorado inspired recipes. You'll find lots of Southwestern, and Mexican food recipes, and some favorites from Culinary School along with pro cooking tips. If you're an adventurous home cook looking to spice up your meal plans, you'll find plenty of inspiration and reliable, approachable, easy to follow recipes.

    More about me →

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