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    Easy Baked Buffalo Chicken Meatballs

    December 21, 2023 By Lea Ann Brown 2 Comments

    Buffalo chicken meatballs served with celery and blue cheese dressing.

    Chicken Wings without the mess. This Buffalo Chicken Meatballs recipe is a perfect and popular game day party appetizer. You’re going to love everything about these meatballs. They’ve got it all, flavor, texture and that kick of Buffalo Wing Sauce heat that we all love. Oven baked, these are a breeze to make.

    When it comes to game day food ideas, I rank this recipe right up there with the best. It’s a big toss up between this recipe and my recipe for BBQ Meatballs.

    Chicken meatballs glazed in buffalo wing sauce served with blue cheese dressing and celery sticks.

    Who can resist America’s favorite chicken wing flavors tucked neatly inside a chicken meatball.

    These Buffalo Chicken Meatballs bring with them the savory, tangy beloved flavor of Buffalo Chicken Wings, but in the form of everyone’s favorite fun food … meatballs.

    Made with Frank’s iconic Hot Wing Sauce, serve these with toothpicks as a party or game day appetizer. Your crowd will definitely be wowed!

    Rolling the meatballs into smaller 1-inch balls, will yield 2-dozen pieces, perfect for a party treat.

    No mess, no stress and a whole lot of deliciousness.

    Ground chicken is mixed with diced onion and celery. A tablespoon of mustard adds a wonderful layer of flavor.

    Ingredients to make Buffalo Chicken Meatballs.
    • Ground Chicken Meat: Use ground chicken breast or a mix of ground white and dark meat.
    • Vegetables: Diced celery and sweet onion
    • Buffalo Hot Wing Sauce: It wouldn’t be buffalo chicken meatballs without it.
    • Blue Cheese Dressing: I highly recommend using Homemade Blue Cheese Dressing. Or you can use your favorite store purchased brand. You can also use Buttermilk Ranch Dressing for dipping sauce.
    • Panko Bread Crumbs: I prefer Panko bread crumbs to make meatballs. It’s reliable as a binding and easy to use right out of the package.

    How Do You Make Buffalo Chicken Meatballs? Step by Step, It’s Easy.

    These baked buffalo chicken meatballs are so easy to throw together. Let’s take a look:

    Cooking celery and onion to make buffalo chicken meatballs.
    Mixing ingredients to make buffalo chicken meatballs.
    1. Step 1: Heat a medium fry pan over medium high heat. Add the oil. Once the oil is hot, add the diced celery and onion. Cook until soft, about 5 minutes.
    2. Step 2: Once the vegetables are cool, combine all ingredients in a large bowl. Panko bread crumbs are perfect for meatballs, bringing a pleasant texture and a platform for the egg to bind it all together.

    Tip: I’ve gotten in the habit of adding mustard to every meatball recipe I make. I love the little zing it brings. Try it with your next recipe.

    Meat mixture to make Buffalo Chicken Meatballs.
    Buffalo sauce cooking stovetop to make Buffalo Chicken Meatballs.
    1. Step 3: Using very clean hands, mix the meat and vegetable mix together until well combined.
    2. Step 4: In the meantime, melt butter into sauce over medium heat in a small saucepan.
    Buffalo Chicken Meatballs on a sheet pan ready to bake.
    Pouring buffalo wing sauce over cooked chicken meatballs to make Buffalo Chicken Meatballs.
    1. Step 5: Shape the chicken meatballs into 1″ balls. Place them on a baking sheet pan sprayed with non-stick cooking spray. Bake for about 30 minutes, or until cooked through. Baking these meatballs makes for an easy recipe.
    2. Step 6: Drizzle the Buffalo Wing Sauce and butter mix over the meatballs.
    Mixing meatballs with the Buffalo Wing Sauce to coat well.
    1. Step 7: Using a sturdy spatula, gently toss and roll the meatballs with the sauce until well coated. Serve immediately with blue cheese dressing and celery sticks.

    Make a double batch … these won’t last long!

    Can Buffalo Chicken Meatballs Be Made In a Slow Cooker?

    I actually don’t like any meatball recipe in a slow cooker. A sealed environment such as a crock pot creates too much moisture. The sauce becomes thin and therefore won’t stick well and coat the meatballs. Stick to the oven for this recipe.

    Can Chicken Meatballs Be Made Ahead?

    You can prepare and roll the meatballs in advance and store covered in the refrigerator for up to 4 days in advance. And in the freezer for up to three months. Wait to bake until ready to serve.

    Tips For Success

    • Cut the onion and celery small. This is a good chance to hone your knife skills. Cutting the celery and onion into a fine dice will insure the meatballs stay in perfect little round balls. Too large of vegetable chunks will cause the meatballs to fall apart.
    • Make the perfect meatball. Roll the meatballs using the palms of your hands. I always count to 20 rolls to make sure the meat mixture is firmly packed. If there any chunks of celery or onion sticking out, push it back in with your fingers and roll the meatball a few more times.
    • You can find packages of pre-ground chicken at your market, but you can also purchase boneless, skinless chicken breasts and grind the meat in your food processor. It’s easy to do and works like a charm. Cut the breasts into large chunks, throw them in the food processor, start with a few pulses and then grind them for about twenty seconds.

    Storage

    Store any leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, use a microwave oven and reheat in 15 second increments, until hot. Buffalo Chicken Meatballs will also freeze well.

    Chicken meatballs glazed in buffalo wing sauce served with blue cheese dressing and celery sticks.

    Serve these meatballs with Homemade Blue Cheese Dressing (homemade is always best) and some celery sticks. Your party crowd will be very happy and you’ll be very popular.

    More Popular Meatball Recipes

    • Sweet Sriracha Party Meatballs
    • Mexican Meatballs with Queso Blanco
    • Potluck BBQ Meatballs
    • Spicy Lamb Meatballs
    • Marcus Samuelsson’s Authentic Swedish Meatballs

    And don’t miss my recipe for Smoky Chipotle Bison Meatballs. It’s very popular, easy and crazy delicious with flavor. A perfect appetizer recipe to feed a crowd.

    More Game Day Recipe Ideas

    • Andouille Sausage Pigs In A Blanket
    • Slow Cooker Pulled Pork Dr. Pepper Sliders
    • BBQ Brisket Pizza

    Another favorite Buffalo Sauce flavored appetizer recipes is this one for Buffalo Shrimp.

    And if you’re looking for even more appetizer ideas, check out my Appetizer Category. You’ll find lots of great finger food recipes for any occasion. Including the most popular on my site for Cream Cheese Chicken Dip and Campechana, Mexican Shrimp Cocktail.

    If you liked this recipe, please leave a star ⭐⭐⭐⭐⭐ rating in the recipe card below and leave a comment. I always appreciate your feedback and hearing how everything went.

    And, don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips. Make it a delicious day … every day.

    Chicken meatballs glazed in buffalo wing sauce served with blue cheese dressing and celery sticks.
    Print Recipe
    5 from 1 vote

    Buffalo Chicken Meatballs

    Buffalo Chicken Meatballs are simply chicken wings without the mess. You're going to love everything about this recipe
    Prep Time20 minutes mins
    Cook Time25 minutes mins
    Total Time45 minutes mins
    Course: Appetizer Recipes
    Cuisine: American
    Servings: 24 meatballs
    Calories: 91kcal
    Author: Lea Ann Brown

    Ingredients

    • 1 tablespoon olive oil
    • 2 celery stalks finely minced
    • ½ sweet onion finely minced
    • 1 egg lightly beaten
    • 1 tablespoon mustard
    • 1 pound ground chicken
    • 1 cup panko bread crumbs
    • 1 teaspoon salt
    • ½ teaspoon freshly ground black pepper
    • 6 tablespoons butter
    • ¾ cup Buffalo-style hot sauce
    • 1 cup blue-cheese dressing

    Instructions

    • Preheat oven to 350 degrees.
    • In a small skillet, heat 1 tablespoon of the olive oil over medium heat. Add the celery and onion, and cook until tender, 3 to 4 minutes. Let cool to room temperature.
    • In a medium bowl, mix the cooled celery mixture with the egg, mustard and ground chicken to combine. Add the bread crumbs, salt and pepper; mix to combine.
    • Form the mixture into 1-inch balls and place on a sheet pan that’s been sprayed with PAM. Bake for 25 minutes.
    • In a medium pot, melt the butter over medium heat. Add the hot sauce and whisk to combine until smooth. Toss the meatballs in the sauce to coat.
    • Serve the meatballs warm with a side of blue-cheese dressing and celery sticks.

    Notes

    Tips For Success: 
    • Cut the onion and celery small. This is a good chance to hone your knife skills. Cutting the celery and onion into a fine dice will insure the meatballs stay in perfect little round balls. Too large of vegetable chunks will cause the meatballs to fall apart.
    • Make the perfect meatball. Roll the meatballs using the palms of your hands. I always count to 20 rolls to make sure the meat mixture is firmly packed. If there any chunks of celery or onion sticking out, push it back in with your fingers and roll the meatball a few more times.
    • You can find packages of pre-ground chicken at your market, but you can also purchase boneless, skinless chicken breasts and grind the meat in your food processor. It’s easy to do and works like a charm. Cut the breasts into large chunks, throw them in the food processor, start with a few pulses and then grind them for about twenty seconds.

    Nutrition

    Calories: 91kcal | Carbohydrates: 3g | Protein: 5g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 33mg | Sodium: 498mg | Potassium: 136mg | Fiber: 1g | Sugar: 1g | Vitamin A: 119IU | Vitamin C: 6mg | Calcium: 20mg | Iron: 1mg

    Buffalo Chicken Meatballs Recipe … they’re what’s for Game Day

    This recipe was first published July of 2019, and updated December 2023 with step by step instructions.

    Sopa Ranchera, Southwest Chicken Soup

    December 17, 2023 By Lea Ann Brown 35 Comments

    Southwest chicken soup with hominy and potatoes.

    Sopa Ranchera, A Southwest Chicken Soup recipe that is hearty and healthy with chicken breast, potatoes, and hominy. Brimming with warming Southwestern spices, this is a bowl of clean-eating comfort food without sacrificing flavor.

    If this recipe has piqued your interest, don’t miss my recipe for Southwest Spicy Chicken and Cabbage Soup. Clean eating never had it so good.

    Southwest chicken soup with hominy and potatoes.

    We’ve been eating like lumberjacks. It started sometime in mid-September. The calorie and fat flood gates were opened and it’s been a steady river of deliciousness since.

    Its come to a screeching halt and it’s time to take a break, eat clean and healthy over the next couple of weeks, so that the Holiday food gluttony be welcomed with confidence and cheer.

    If I’ve said it once, I’ve said it a hundred times, the easiest way to eat clean without skimping on flavor is a big bowl of soup. Lots of broth, lots of vegetables and lean meats make for a satisfying “feel good about yourself” meal.

    Here’s a recipe that I found in the January 1999 issue of Cooking Light Magazine and it’s been one of our favorites over the years.

    This Southwest Chicken Soup is hearty with potatoes, corn, zucchini, hominy and chicken breast and seasoned with your favorite warming Mexican spices. A flavorful bowl of soup that’s easy to make.

    You don’t see a lot of recipes for chicken soup with zucchini, so keep this one in your back pocket for late Summer when zucchini is abundant.

    Don’t forget a squeeze of lime just before serving. You’ll love a kick of zesty citrus to brighten flavors and finish the dish.

    Ingredients You’ll Need

    Ingredients to make Southwest Chicken Soup.
    • Chicken Broth
    • Canned Chopped Tomatoes: I like Red Gold Petite diced tomatoes for soup recipes. Their small size is perfect for blending well with other vegetables. Disclaimer: Red Gold hasn’t provided me any incentive to mention their product.
    • Onion: Sweet or Yellow
    • Hominy: I like to use frozen hominy, however it can be hard to find. Use dried posole, soaked over-night and precooked. Or canned hominy.
    • Boneless Skinless Chicken Breast: Boneless skinless chicken thighs will work well here.
    • Frozen Corn is preferred, but canned corn will work here.
    • Potatoes For this recipe, we’re using russet potatoes. The reason is that they are a starchier potato. We’ll be using the cooking water to supplement the broth, which will enhance flavor and texture.
    • Zucchini: You can use regular zucchini or a Summer squash.
    • Cilantro If you don’t like cilantro, simply omit it from this recipe.
    • Spices: Garlic Powder, Ground Cumin, New Mexico Chile Powder, Mexican Oregano

    Mexican Oregano is preferred for this recipe. It's peppery, grassy, earthy flavor is a good compliment for Mexican Food. If you don't have Mexican Oregano, substitute Marjoram. Known for its aroma and delicate flavor, its related to oregano and will bring a sweet undertone to any recipe.

    Step by Step Instructions

    toasting spices and onion to make southwest chicken soup.
    Cooking ingredients to make southwest chicken soup.
    • Step 1: Heat the oil in a large Dutch oven over medium-high heat. Add onion and sauté 3 minutes. Add oregano, cumin, chile powder and garlic powder; sauté until fragrant, about one minute.
    • Step 2: Add cooked potatoes, 2 cups of the starchy cooking water, 4 cups chicken stock, hominy, chicken, corn, salt, canned tomatoes and zucchini; cook 15 minutes. Stir in cilantro; and cook 2 minutes longer.
    A bowl of southwest chicken soup with zucchini.
    • Step 3: To serve: Ladle soup into bowls, and top with a dollop of sour cream. Other great toppings are finely chopped raw onion, cilantro, shredded cheese and tortilla strips. Serve with lime wedges.
    What Ingredients Make This Soup Taste Better?

    Seeking out and using New Mexico Red Chile Powder will increase not only the depth of flavor, but the unique spicy element in this Southwest Chicken Soup. The Hatch Chile Store in New Mexico is a good place to shop. A good quality cumin from a quality spice shop like Savory Spice will add a pure cumin experience.

    Why Does Chicken Soup Taste Better The Next Day?

    All soups taste better the next day. Why? That overnight rest in the refrigerator allows the ingredients and spices to marry and blend. Even though the soup is no longer cooking on the stove, they are still marinating and breaking down as they rest. Just as they would during a very slow cook.

    Tips for Success:

    • Potatoes: You can use other waxier potatoes, such as Yukon Gold or Red Potatoes, but they won’t leave as much starch in the cooking water. Russet Potatoes are the starchiest potatoes available and will provide flavor and slight thickening to the soup. If you use Yukon Gold or Red potatoes, you won’t need to peel them. They have a thinner more delicate skin. Russet potatoes must be peeled.
    • Don’t overcook the soup. Zucchini is a delicate vegetable. Once added the soup will only need to cook for a few minutes.
    • If using dried hominy or frozen posole, you must cook it before adding to this soup. Dried hominy will have to be soaked overnight and then cooked in enough liquid to cover for a couple of hours or until tender. Frozen posole doesn’t need to be soaked overnight, but does require a 2-hour cooking time.

    Storage

    • Store this Southwest Chicken Soup in an airtight container in the refrigerator for up to 5 days. Reheat stove-top or microwave.
    • This soup will freeze, but keep in mind the texture of the zucchini may become compromised (watery) once thawed.

    What To Serve With This Soup

    A salad is always a great side dish to serve with soup. Take a look at this Southwest Salad, brimming with black beans and southwest flavors. Or a lighter salad like this Baby Kale Salad with Green Apples. And Guacamole Made In A Molcajete is always a good choice for a starter course.

    I hope you give this hearty ranch style Southwest chicken soup recipe a try. Perfectly seasoned, perfectly hearty and very healthy.

    Southwest chicken soup is a delightful and satisfying culinary experience that brings together the vibrant flavors of the Southwest with the comforting warmth of a hearty soup.

    More Southwestern Chicken Soup Recipes

    • Chicken poblano soup with hominy and limes
      Chicken Poblano Soup With Hominy
    • Rotisserie chicken soup served in a white bowl garnished with cilantro.
      Southwestern Rotisserie Chicken Soup – 30 Minute Weeknight Meal
    • Garbanzo Beans and Chicken soup with white beans.
      Southwest Garbanzo Bean Soup With Chicken
    • Chicken cheese soup with poblano peppers garnished with tortilla strips
      Cheddar Cheese Soup with Chicken and Poblano Peppers

    And don’t miss the ever classic and popular recipe for Chicken Tortilla Soup.

    And if you love soup as much as we do, don’t miss my Soup Category. You’ll find lots of warming recipes including a couple of the most popular on my site for Anthony Bourdain’s New Mexico Style Beef Chili and Giada’s Ground Chicken Chili. And one of our favorite stew recipes for Green Chile and Pork Stew.

    And if you're looking for a soup recipe to cook when you don't feel like cooking, check this one out for Taco Soup with Ranch Dressing.

    If you liked this recipe, please leave a star ⭐⭐⭐⭐⭐ rating in the recipe card below and leave a comment. I always appreciate your feedback and hearing how everything went.

    And, don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips. Make it a delicious day … every day.

    Southwest chicken soup with hominy and potatoes.
    Print Recipe
    4.50 from 2 votes

    Sopa Ranchera, Southwest Chicken Soup

    Sopa Ranchera, a Southwestern Chicken Soup is hearty and healthy with potatoes, savory with chicken breast and brimming with Southwestern spices. A flavorful bowl of Southwestern goodness for when you need a healthy clean-eating soup recipe.
    Prep Time15 minutes mins
    Cook Time30 minutes mins
    Total Time45 minutes mins
    Course: Soup, Stews and Chilis
    Cuisine: American
    Servings: 10
    Calories: 106kcal
    Author: Lea Ann Brown

    Ingredients

    • 1 teaspoon oil olive, canola or vegetable oil
    • 1 small sweet onion chopped
    • 1 teaspoon Mexican oregano dried
    • 1 teaspoon New Mexico Red Chile Powder or cayenne pepper
    • 1 teaspoon cumin
    • ½ teaspoon garlic powder
    • 4 Cups chicken stock
    • 2 Cups Starchy water from cooked potatoes
    • 2 medium Russet potatoes cubed and cooked, water reserved
    • 1 15 ounce can Hominy drained
    • 2 Cups boneless skinless chicken breasts cooked and shredded or cubed
    • 1 Cup frozen sweet corn or 1-15 ounce ounce canned corn. Drained.
    • ¾ teaspoon Kosher salt
    • 1 small zucchini quartered lengthwise and and cubed
    • 1 15 /12 ounce can diced tomatoes
    • ⅓ Cup chopped fresh cilantro
    • toppings:
    • sour cream
    • finely chopped onion
    • chopped fresh cilantro
    • shredded cheese
    • limes wedges
    • multi-colored tortilla strips

    Instructions

    • In a saucepan, cover the cubed potatoes with salted water. Bring to a boil and simmer 10 minutes. Drain the potatoes, reserving the starchy water to add to the chicken broth to make 6 cups liquid.
    • Heat the oil in a large Dutch oven over medium-high heat. Add onion and sauté 3 minutes.
    • Add oregano, cumin, and garlic powder and chile powder. Sauté until fragrant. About one minute.
    • Add cooked potatoes, 2 cups of the starchy cooking water, 4 cups chicken stock, cooked hominy, chicken, corn, kosher salt, canned tomatoes and zucchini; cook 15 minutes. Stir in cilantro; and cook 2 minutes.
    • Ladle soup into bowls, and top with a dollop of sour cream. Other great toppings are finely chopped raw onion, cilantro, shredded cheese and tortilla strips. Serve with lime wedges.

    Notes

    Tips For Success:
    • Potatoes: You can use other waxier potatoes, such as Yukon Gold or Red Potatoes, but they won’t leave as much starch in the cooking water. Russet Potatoes are the starchiest potatoes available and will provide flavor and slight thickening to the soup. If you use Yukon Gold or Red potatoes, you won’t need to peel them. They have a thinner more delicate skin. Russet potatoes must be peeled.
    • Don’t overcook the soup. Zucchini is a delicate vegetable. Once added the soup will only need to cook for a few minutes.
    • If using dried hominy or frozen posole, you must cook it before adding to this soup. Dried hominy will have to be soaked overnight and then cooked in enough liquid to cover for a couple of hours or until tender. Frozen posole doesn’t need to be soaked overnight, but does require a 2-hour cooking time.

    Nutrition

    Calories: 106kcal | Carbohydrates: 9g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 24mg | Sodium: 420mg | Potassium: 356mg | Fiber: 1g | Sugar: 4g | Vitamin A: 84IU | Vitamin C: 6mg | Calcium: 21mg | Iron: 1mg

    Sopa Ranchera, Southwest Chicken Soup …It’s What’s for Dinner.

    This chicken soup recipe was first published in November of 2013, and updated December 2023, with new photos and step by step instructions.

    Crispy Fried Buffalo Shrimp Appetizer Recipe

    December 13, 2023 By Lea Ann Brown 43 Comments

    Crispy fried buffalo shrimp appetizer recipe served with celery and blue cheese dressing.

    This Buffalo Shrimp recipe combines a unique blend of breading for a crunchy texture and a technique for frying shrimp directly Buffalo Hot Wing sauce for optimum flavor.

    And if you’re interested in more shrimp appetizer recipes, take a look at Honey Prosciutto Wrapped Shrimp. Butterflied shrimp never had it so good.

    Buffalo shrimp with celery and blue cheese dipping sauce.

    What You Can Expect From This Recipe

    Why is this Buffalo Shrimp recipe unique and different from other recipes? The shrimp are fried directly in the hot wing sauce, rather than coated with the sauce after cooking. You’ve got to love this unique twist.

    Buffalo Shrimp is a smart and unique choice for any party event where finger food is in demand. Here’s why.

    • It’s all about the texture of breading used for shrimp. The shrimp are breaded in a New Mexico chile powder, flour and cornmeal breading. The addition of cornmeal adds a nice crunch to the fried shrimp.
    • The Buffalo Shrimp Sauce is easy. The breaded shrimp are then sautéed in a Buffalo-style oil and hot wing sauce combo. Following this method saves the step of tossing the shrimp in Buffalo Wing Sauce after they’re cooked.
    • The result is a tender textures shrimp, surrounded by a just right crispy breading. And don’t forget the Homemade Blue Cheese Dressing for dipping and and cool crunchy celery to compliment the heat.

    It’s easy and it’s crazy delicious. It’s perfect party food. Double or triple the recipe, they’ll be gone in a flash.

    We all have our favorite game day Super Bowl appetizer recipes. These spicy Santa Fe Chicken Wings are a regular for us. And a Super Bowl isn’t watched in our house without BBQ Meatballs. Plus, it’s the rules that you have to have something “buffalo”, and our favorite is this Buffalo Shrimp Recipe.

    Let’s take a look:

    Ingredients You’ll Need

    Ingredients to make buffalo shrimp appetizer.
    • Large Shrimp: Choosing larger shrimp, once cooked, the size will make them easier to dip in the blue cheese dressing. The shrimp should also be peeled and deveined, with tail left on. Butterflying is also encouraged. It will help the shrimp cook through faster.
    • Homemade Blue Cheese Dressing: Homemade is always better, or use your favorite store purchased brand. Buttermilk Ranch Dressing is also a good choice here.
    • Breading: Is a mix of all-purpose flour and cornmeal.
    • Hot Wing Sauce: It wouldn’t be a Buffalo style appetizer without the famous Buffalo Hot Wing Sauce.
    • Chile Powder: New Mexico Red Chile Powder is preferred. If you don’t have it, use Cayenne pepper.
    • Neutral Oil: Canola or Vegetable oil work well here. Olive oil will also work.
    • Kosher Salt: Chefs prefer Kosher Salt for its pure salt flavor.

    How To Make Fried Buffalo Shrimp, It’s So Easy

    Cornmeal Flour breading for Buffalo Shrimp.
    Breading shrimp to make Buffalo Shrimp Appetizer.
    1. Step 1: Prepare the Shrimp Breading In a shallow bowl, combine flour, cornmeal salt and New Mexico Red Chile Powder. Use a whisk to blend.
    2. Step 2: Bread the Shrimp Pat shrimp dry and toss in the, corn meal flour mixture, coating well. One more thing I love about this recipe = no messy egg battering or deep fryer involved.
    Frying shrimp to make Buffalo Shrimp.
    1. Step 3: Cook The Shrimp Heat oil in a skillet over medium heat. Add the Buffalo hot sauce. Add the shrimp and cook about 3-4 minutes per side, until nicely browned.
    Buffalo shrimp appetizer with celery and blue cheese dressing.
    1. Step 4: To Serve: Place the shrimp in a platter. Serve with a bowl of blue cheese dressing for dipping along with celery sticks. You’ll be asked for the recipe and get so many compliments on how clever you are.
    Can You Use Butter Instead of Oil?

    Yes. Substitute equal amounts of butter for the oil. Just make sure the pan retains some butter or oil while cooking. Add a little bit more oil and sauce if the pan becomes dry.

    Can You Make This Recipe In An Air Fryer?

    Yes and no. I have tested air-frying the battered shrimp and it works well. However, after using the air fryer to cook the shrimp, you’ll need to toss them in the Buffalo Wing Sauce.

    Tips For Success

    • Purchase peeled and deveined shrimp. This will save you lots of time.
    • If you can find Gulf Coast shrimp, rather than purchasing farm raised, you’ll have the pleasure of flavorful shrimp that taste like shrimp. Seek these out and read the labels for origin.
    • Don’t overcrowd the shrimp when frying. Depending on the size of your shrimp and the pan, you may have to fry these in two batches. If the pan gets dry, just add a little more oil and hot sauce for the 2nd batch.
    • Butterflying the shrimp will allow more flesh area for the seasonings to reach. Don’t skip this step.

    So whether you’re partying it up with friends, or looking for a light and delicious dinner for two, give this recipe a try.

    The Crispy Fried Buffalo Shrimp Appetizer, paired with its irresistible blue cheese dressing, is a flavorful treat that combines tender perfectly cooked shrimp with the bold and tangy flavors of Buffalo sauce.

    I hope you give it a try.

    More Amazing Shrimp Appetizers

    • Campechana Mexican Shrimp cocktail in a margarita glass.
      Campechana, Mexican Shrimp Cocktail
    • How to serve shrimp cocktail on a bed of arugula lettuce.
      How To Serve Shrimp Cocktail
    • BacShrimp stuffed with pickled jalapenos and wrapped in bacon served with a mayo chile sauce and garnished with pickled mexican vegetables
      Bacon Wrapped Shrimp Recipe Stuffed with Jalapeno
    • Grilled firecracker shrimp served on a white platter with blue cheese dressing dipping sauce.
      Super Easy Firecracker Shrimp

    And if you’re looking for more Appetizer ideas, don’t miss my Appetizer Category. You’ll find lots of great ideas, including the most popular appetizer recipe on my site for Cream Cheese Chicken Dip.

    In the crispy mood? Take a look at this recipe for Panko Baked Shrimp. Serve this one with creamy Jalapeno Aioli for a dipping sauce.

    If you liked this recipe, please leave a star ⭐⭐⭐⭐⭐ rating in the recipe card below and leave a comment. I always appreciate your feedback and hearing how everything went.

    And, don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips. Make it a delicious day … every day.

    Crispy fried buffalo shrimp appetizer recipe served with celery and blue cheese dressing.
    Print Recipe
    5 from 3 votes

    Crispy Fried Buffalo Shrimp Appetizer

    Skip the wings and try this crispy fried buffalo shrimp appetizer recipe. Easy and a crowd pleaser.
    Prep Time15 minutes mins
    Cook Time10 minutes mins
    Total Time25 minutes mins
    Course: Appetizer Recipes
    Cuisine: American
    Servings: 4
    Calories: 86kcal
    Author: Lea Ann Brown

    Ingredients

    • ½ cup flour
    • ½ cup corn meal
    • ½ teaspoon salt
    • 1 teaspoon New Mexico Chile Powder or cayenne
    • 1 dozen large shrimp shelled and deveined, tails intact, butterflied
    • 3 tablespoon Neutral oil canola, vegetable or olive oil will work.
    • 3 tablespoons Hot Wing Sauce your favorite brand
    • ½ cup Blue Cheese Dressing for serving

    Instructions

    • In a shallow bowl, combine flour, corn meal, salt and chile powder.
    • Pat shrimp dry and toss in the flour mixture, coating well.
    • In a large skillet heat oil and hot sauce. Add shrimp and cook about 3-4 minutes per side, until nicely browned.
    • To serve, place shrimp on a platter. Serve with a bowl of blue cheese dressing and carrot and celery sticks.

    Notes

    Tips for Success: 
    • Purchase peeled and deveined shrimp. This will save you lots of time.
    • If you can find Gulf Coast shrimp, rather than purchasing farm raised, you’ll have the pleasure of flavorful shrimp that taste like shrimp. Seek these out and read the labels for origin.
    • Don’t overcrowd the shrimp when frying. Depending on the size of your shrimp and the pan, you may have to fry these in two batches. If the pan gets dry, just add a little more oil and hot sauce for the 2nd batch.
    • Butterflying the shrimp will allow more flesh area for the seasonings to reach. Don’t skip this step.

    Nutrition

    Calories: 86kcal | Carbohydrates: 6g | Protein: 1g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 209mg | Fiber: 1g | Sugar: 1g | Vitamin A: 139IU | Vitamin C: 1mg | Iron: 1mg

    Crispy Fried Buffalo Shrimp …It’s What’s for an appetizer.

    Shiitake Mushroom Bruschetta with Capers and Goat Cheese

    December 8, 2023 By Lea Ann Brown 33 Comments

    Slices of Mushroom bruschetta with goat cheese.

    This Shiitake Mushroom Bruschetta elevates the classic Italian appetizer to new heights. With a base of soft tart creamy goat cheese, and a topping of earthy shiitake mushrooms and briney capers creates a provocative combination of flavors. Get ready to savor every bite and impress your guests with this irresistibly flavorful appetizer.

    Slices of mushroom bruschetta appetizer with goat cheese.

    This recipe has everything you love about bruschetta and more.

    Crisp on the outside and tender on the inside, the toasted crostini begins with a layer of goat cheese and is then topped with sautéed shiitake mushrooms. These mushrooms are then combined with salty capers, garlic, parsley, and anchovies. The resulting combination melds into a true masterpiece of flavors.

    I first made this recipe for a Summer tapas party on our back deck, which included some might fine small bite appetizers including one of our favorites for Caramelized Onion Tart.

    But hands down, this was the most popular appetizer item of the evening.

    Easy to make, and high on the “wow” flavor scale, let’s take a look:

    Ingredients You’ll Need

    Ingredients to make mushroom bruschetta.
    • Baguette and Olive Oil: The Baguette and Olive Oil will provide the toasty base for this mushroom bruschetta.
    • Fresh Parsley: Fresh parsley will add color and a clean, peppery, earthy flavor.
    • Shiitake Mushrooms: Shiitake mushrooms have a unique savory flavor. Earthy, a little sweet and a whole lot of umami.
    • Goat Cheese: Salty and tart, goat cheese is a layer of flavor that compliments the cooked mushroom mixture.
    • Capers. Use capers in brine or dry salted capers.
    • Dry Vermouth: We’ll use Dry Vermouth to deglaze the pan and add wine-y, earthy, herbal note of flavor.
    • Garlic: Friends don’t let friends eat bruschetta without garlic.
    • Butter: Sauteeing the mushrooms in butter rather than oil, will bring a creamier texture to the mushrooms and that beloved buttery flavor.
    • Anchovies: The anchovies will “melt” into the cooked mushroom mixture and add a salty, umami hit of flavor.

    Ingredient Substitutions

    • Goat Cheese: Some people simply don’t like goat cheese. Substitute cream cheese.
    • Anchovies: If anchovies don’t appeal to you, simply omit them from the recipe. But I hope you don’t.
    • You can also deglaze the pan with white wine if you don’t have Vermouth.
    • Mushrooms: You can easily substitute baby bella or button mushrooms for the shiitake. However, you’ll losing some of that unique shiitake flavor.

    Step by Step Instructions, It’s Easy

    Slicing a baguette to make mushroom bruschetta.
    Brushing slices of baguette with olive oil to toast.
    • Step 1: Prepare the crostini: Slice baguette on an angle, about 1″ thick. You’ll need 12 slices for this recipe. 
    • Step 2: Lightly brush each piece with olive oil.
    Toasted slices of baguette to make mushroom bruschetta.
    • Step 3: Place the baguette slices on a baking sheet and broil 5″ beneath oven broiler until lightly toasted. Watch this very closely, it will only take around 30 seconds. I only toast one side. The pan gets hot enough to slightly toast the bottom.
    Frying shiitake mushrooms to make mushroom bruschetta
    Cooking topping for mushroom bruschetta.
    • Step 4: Melt butter over medium heat in a fry pan. Once butter is melted and bubbles start to subside, add mushrooms and cook until browned. Stir occasionally. This will take about 5 minutes depending on your burner and pan. 
    • Step 5: Add chopped anchovies and chopped garlic and cook stirring until the fish liquifies and garlic is fragrant. About 30 – 45 seconds. Add capers and parsley and cook on medium for a minute more. Add vermouth to deglaze pan. Cook for about 1 minute until liquid is absorbed. Season with a dash of salt and pepper.
    Smearing goat cheese on Bruschetta.
    • Step 6: Build the Bruschetta: Smear the goat cheese on toasted baguette slices.
    Slices of Mushroom bruschetta with goat cheese.
    • Step 7: Top with a heaping tablespoon of the mushroom mixture. If you have left over mushroom mixture, keep adding it to the bread pieces. Use the curve of the spoon to press it into the cheese, as not to fall all over the platter. Serve warm or at room temperature.
    Are Shiitake Mushrooms Good For You?

    Shiitake mushrooms are a powerful source for many nutrients. Try adding shiitake mushrooms into your diet for an extra burst of vitamin B and copper. For more information about health benefits of shiitake mushrooms, I like this article from Healthline.

    Can Mushroom Bruschette Be Made Ahead?

    Even though is recipe is best served right after preparing, you can make this an hour ahead of time and keep the bruschetta covered and at room temperature.

    Mushroom Bruschetta Tips For Success

    • Allow one hour for goat cheese to come to room temperature.
    • If using salted capers, rinse and drain.
    • Stems of fresh thyme make a lovely garnish. Or even a sprinkle of thyme leaves work well here.

    Storage

    • This mushroom bruschetta recipe is best served right after preparing. If you do have leftovers, place individual bruschettas in an airtight container and refrigerate up to 3 days.
    • Let the bruschetta come to room temperature to serve. Or gently reheat for a few seconds in the microwave.

    I hope you give this Mushroom Bruschetta Appetizer a try. It offers a delightful combo of earthy flavors and good textures. In short, it’s an impressive culinary experience. It simply adds adds a touch of sophistication to your appetizer plans. Whether you’re hosting a dinner party or simply looking to impress your taste buds, the Shiitake Mushroom Bruschetta is a winner and will be the star of the show.

    It’s always my choice when I feel like showing off, along with this easy Smoked Salmon Platter.

    More Popular Appetizer Recipes

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    And if you’re looking for even more appetizer recipes, don’t miss my Appetizer Category. You’ll find lots of great finger-food ideas, including the most popular on my site for these BBQ Meatballs. They’re pot-luck perfect.

    If you liked this recipe, please leave a star ⭐⭐⭐⭐⭐ rating in the recipe card below and leave a comment. I always appreciate your feedback and hearing how everything went.

    And, don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips. Make it a delicious day … every day.

    Slices of Mushroom bruschetta with goat cheese.
    Print Recipe
    5 from 2 votes

    Shiitake Mushroom Bruschetta

    Our favorite appetizer recipe. Be ready to share the recipe, it’s a crowd pleaser.
    Prep Time20 minutes mins
    Cook Time10 minutes mins
    Course: Appetizer Recipes
    Cuisine: Meditteranean
    Servings: 12 appetizers
    Calories: 116kcal
    Author: Lea Ann Brown

    Ingredients

    • 2 Tablespoon Butter salted or unsalted
    • 1 Tablespoon Olive Oil
    • 6 ounces shiitake mushrooms rough chopped
    • 4 anchovy fillets minced
    • 2 cloves garlic minced
    • 3 Tablespoons capers drained, or rinsed and drained if using dry salted capers
    • 2 Tablespoons dry vermouth
    • 2 Tablespoons fresh parsley chopped
    • ⅛ teaspoon kosher salt
    • ⅛ teaspoon freshly ground pepper
    • 1 French Baguette sliced, 1" thick, you'll need 12 slices
    • 4 ounces goat cheese room temperature

    Instructions

    • Slice baguette on an angle. You'll need 12 slices for this recipe. Lightly brush each piece with olive oil. Broil 5" beneath oven broiler until lightly toasted. Watch this closely, it will take around 30 seconds.
    • Melt butter over medium heat in a fry pan. Once butter is melted and bubbles start to subside, add mushrooms and cook until browned. Stir occasionally. This will take about 5 minutes depending on your burner and pan. When the mushrooms start to brown they'll become very fragrant.
    • Add chopped anchovies and chopped garlic and cook stirring until the fish liquifies and garlic is fragrant. About 30 – 45 seconds.
    • Add capers and parsley and cook on medium for a minute more.
    • Add vermouth to deglaze pan. Cook for about 1 minute until liquid is absorbed. Season with salt and pepper.
    • Smear the goat cheese on toasted baguette slices. Top with a heaping tablespoon of the mushroom mixture. If you have left over mushroom mixture, keep adding it to the bread pieces. I turn the spoon upside down and use the bowl to gently press the mushroom mix into the cheese. This will help it from falling off the bread.
    • Serve warm or at room temperature.

    Notes

    Tips For Success: 
      • Allow one hour for goat cheese to come to room temperature.
      • If using salted capers, rinse and drain.
      • Stems of fresh thyme make a lovely garnish. Or even a sprinkle of thyme leaves work well here.
      • Use a few more anchovies for sharper flavor.

    Nutrition

    Calories: 116kcal | Carbohydrates: 11g | Protein: 4g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 10mg | Sodium: 261mg | Potassium: 84mg | Fiber: 1g | Sugar: 1g | Vitamin A: 216IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg

    Shiitake Mushroom Bruschetta … It’s What’s For an Appetizer

    This post was first published August, 2011 and updated December of 2023 with new photos and step by step instructions.

    From the Kitchen of Lea Ann Brown, Cooking On The Ranch

    Traditional 2-Egg Western Omelette Recipe

    November 26, 2023 By Lea Ann Brown 1 Comment

    Western omelette recipe.

    The basis of the Western Omelet ingredients is simple: eggs, cheese, diced ham, onions and green pepper. It's a basic omelet that truly tastes like the West.

    2-egg Western Omelette on a green plate.

    What Is A Western Omelette?

    A Western Omelette is a classic American omelette recipe consisting of eggs, chopped ham, bell peppers, onions and cheese and can found in about any American diner. It’s traditionally served with hash browns, toast or fresh fruit.

    Western vs. Denver Omelette – Are They The Same?

    In my opinion, there isn’t a difference. A Western Omelette and a Denver Omelette are basically the same. And I think it depends on the restaurant and what they want to call it, and where you live. Fun Fact: The Denver Omelette is said to have originated from Chinese immigrants working on railroads in the Western part of the United States in the early 1800’s. It was similar to a dish from their home called Egg Foo Young.

    On Cooking Omelettes

    Omelettes are so easy to make and can be one of the quickest breakfast, light lunches or, served with a salad, a quick and light dinner.

    And there are only a couple of tried and true rules to making omelettes.

    • Use very fresh eggs.
    • Don’t over-cook the eggs. Eggs are delicate and beautifully delicate in flavor.
    • Cook any ingredients before adding to any omelette and fine chop vegetables. Those small pieces will make a more manageable stuffed omelette.
    • We made hundreds of omelettes in Culinary School, following the rules of quick and fast. Once any fillings are chopped and cooked, an omelette should take about two minutes to make, from start to finish.

    For this Western Omelette Recipe, we’re the using classic filling of onions, green bell pepper, cheese and diced ham. And we’re making a folded omelette rather than the French method of Rolled Omelettes.

    Note: This is a great breakfast recipe to use left-over holiday ham.

    Western Omelette Ingredients

    See the recipe card below for exact ingredient ratios to make a perfect balanced omelette. An omelette that’s not to heavy, that won’t break or fall apart.

    Ingredients to make a Western Omelette.
    • Cheese: Shredded Medium Cheddar Cheese is traditional in a Western Omelette. I’ve seen some restaurants use Pepper Jack or Monterey Jack cheese. I prefer the standard cheddar option.
    • Eggs: Four large eggs. I stick to my guns and make omelettes like we learned in Culinary School. Two eggs per omelette.
    • Ham: Use either a purchased fully cooked ham steak, or leftovers from your Holiday Ham.
    • Bell Pepper: Chopped green bell pepper is what is customarily used in a Western Omelette.
    • Onion: Yellow or sweet.
    • Two tablespoons salted or unsalted butter. You’ll use 1 tablespoon to make each omelette.

    Pro Tip: Purchase good quality cheese and grate it yourself. Pre-grated cheese in bags includes additives to keep it from clumping, which will also compromise the melting factor. Grating cheese from a block of cheese will result in a creamier and more consistent melting experience. Plus, it’s less expensive.

    Step by Step Instructions, How To Make A Western Omelette

    Cooking vegetables and ham to make a Western Omelette.
    Cooked vegetables and Ham to make western omelette.
    1. Step 1: Pre–Cook The Filling: Spray a non-stick 8″ omelette pan with a little PAM. Heat the skillet over medium heat and when hot, add the chopped onions and bell peppers. Cook, stirring frequently until tender. About 5 minutes. Add chopped ham and cook until heated through.
    2. Step 2: Remove this to a plate and keep warm.

    Whisking eggs to make a Western Omelette.
    1. Step 3: Break two eggs into a bowl. Using a whisk, beat them until bubbles start to form.

    Pro Tip: Don't over mix the eggs. Mix just enough to combine eggs until a few bubbles appear. If you over-mix it will cause the protein to break down resulting in rubbery texture.

    Making a Western omelette.
    1. Step 4: Cook The Eggs: Melt one tablespoon butter in the omelette pan, swirling the butter to coat the bottom of the pan. Reduce heat to medium low. Pour in the two beaten eggs. Let the eggs sit for about a minute. Swirl and tilt the pan so the uncooked eggs in the middle are pouring to the sides to set up. Use a spatula to gently shape the omelette as the uncooked eggs spill to the edges.
    2. Step 5: Add fillings and fold: Top one side of the omelette with half the vegetable and ham mixture. Add ½ of the grated cheddar cheese. Let this sit for a few seconds and then gently fold the omelette in half using a wide sturdy spatula. Repeat these steps to make the 2nd omelette.

    Tips For Success

    • Cook The Ham: Even if you purchase a ham steak that’s labeled “fully cooked”. Please don’t skip searing it along with the vegetables. If you don’t it could release moisture in the omelette compromising the texture.
    • Pick The Right Pan: Use a non-stick 8″ – 9″ omelette pan. An inexpensive non-stick skillet is the best skillet to make any omelette including this Western omelette. Due to the materials used to make non-stick pans, they simply don’t get as hot as your expensive heavy fry-pans used to successfully quick sear meat. That means your omelette is less likely to brown too quickly and over-cook on the bottom.
    • This is a great opportunity to practice your knife skills. Chop the vegetables and the ham in small uniform pieces. This not only will make sure the flavors blend well, but is also beneficial when moving the cooked omelette from the pan to a plate. Chunks too big may cause the omelette to fall apart.
    • Don’t over-cook the eggs, and let the omelette brown on the bottom. You'll lose that delicate texture and flavor. Simply stated, over-browned eggs will bring a undesirable scorched flavor to the omelette.
    • Want to make this more of a Southwest Western Omelet? Once plated, just use a splash of your favorite hot sauce to spice things up.
    • Remember, when making any omelette, less is more. Too much filling will only ruin and break the omelette. Plus you want a nice balance of flavor and texture between the filling and egg.

    What To Serve It With

    • Hash Browns are traditional, but take a look at my recipe for Savory Skillet Potatoes.
    • And even though toast is an easy option, take a look at these Pan Fried Biscuits.
    • Seasonal fruit, a glass of orange juice and a cup of coffee = perfect All American Breakfast.

    Remember, omelettes cook up quick. Make any side dishes before you start cooking the omelettes

    FAQ’s

    Can I Make This Omelette With Three Eggs?

    A two egg omelette is easier to make, easier to handle, easier to fold and easier for the filling to set up while cooking. I recommend sticking to two eggs.

    Is This A Western Omelet or Omelette?

    American publications and food writers prefer the Western spelling of Omelet. Omelette is the traditional French spelling. However spelled, both are referring to the same egg dish. I prefer “omelette” due to my training in Culinary School.

    Does A Traditional Western Omelette Include Cheese Or Is It Optional?

    Yes, cheese is a traditional ingredient. However, if you have dairy issues, just omit it.

    Western Omelette on a teal plate.

    Western Omelette Recipe

    This blend of eggs, ham, peppers, onions, and cheese creates a combination of flavors and textures that can satisfy even the heartiest of appetites. The American breakfast table wouldn’t be complete without a Western Omelette. It’s a beloved classic and a timeless choice for a morning meal.

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    And if you’re looking for more breakfast recipes, don’t miss my Breakfast Category. You’ll find lots of eye-opening recipes including the most popular egg recipe on my site Hatch Chile Quiche with Bacon. If you’ve never tried this, you simply must.

    If you liked this recipe, please leave a star ⭐⭐⭐⭐⭐ rating in the recipe card below and leave a comment. I always appreciate your feedback and hearing how everything went.

    And, don’t forget to subscribe to my newsletter for more delicious recipes and cooking tips. Make it a delicious day … every day.

    Western omelette recipe.
    Print Recipe
    5 from 1 vote

    2-Egg Western Omelette Recipe

    The essence of the Western Omelet is simple: eggs, cheese, diced ham, onions and green pepper. It's a basic omelet that truly tastes like the West.
    Prep Time15 minutes mins
    Cook Time5 minutes mins
    Total Time20 minutes mins
    Course: Breakfast Recipes
    Cuisine: American
    Diet: Gluten Free
    Servings: 2 omelettes
    Calories: 328kcal
    Author: Lea Ann Brown

    Ingredients

    • 3 Tablespoons Butter salted or unsalted, divided, 1 tablespoon per omelette. 1 tablespoon to cook vegetables.
    • ½ cup Green Bell Pepper Diced, divided between two omelettes
    • ½ cup Sweet Onion or Yellow onion, diced and divided between two omelettes
    • ½ cup Cooked Ham chopped and divided between two omelettes
    • ½ cup Medium cheddar cheese shredded, divided between two omelettes
    • ⅛ teaspoon kosher salt per omelette
    • ⅛ teaspoon fresh ground black pepper per omelette

    Instructions

    • Melt one tablespoon butter in a 8" or 9" non-stick omelette pan over medium high heat. Add the chopped bell pepper, chopped onion and diced ham. Cook until onion and pepper are starting to soften and ham is starting to brown. This will take about 5 minutes. Lower heat if needed.
    • Transfer vegetable mixture to a plate and wipe out pan.
    • In a medium bowl, whisk two eggs until bubbles start to form. Add a little bit of pepper per omelette. I don't believe much salt is needed. Ham and cheese are both salty. Melt one tablespoon butter in the omelette pan, swirling the butter to coat the bottom of the pan.
    • Reduce heat to medium low. Pour in the two beaten eggs. Let the eggs sit for about a minute. Swirl and tilt the pan so the uncooked eggs in the middle are pouring to the sides to set up. Use a rubber spatula to gently shape the omelette as the uncooked eggs spill to the edges.
    • Top one side of the omelette with half the vegetable and ham mixture. Add ½ of the grated cheddar cheese. Let this sit for a few seconds and then gently fold the omelette in half. Repeat these steps to make the 2nd omelette.
    • Even if the inside of the omelette seems slightly runny, once the omelette is folded, it should set up the remaining jiggly part.

    Notes

    • Use a non-stick 8″ – 9″ omelette pan. An inexpensive non-stick pan is perfect to make any omelette including this Western omelette. Due to the materials used to make non-stick pans, they simply don’t get as hot as your expensive heavy fry-pans that you use to successfully quick sear meat. That means your omelette is less likely to brown too quickly and overcook on the bottom.
    • This is a great opportunity to practice your knife skills. Chop the vegetables and the ham in small uniform pieces. This not only will make sure the flavors blend well, but also will be beneficial when moving the cooked omelette from the pan to a plate. Chunks too big may cause the omelette to fall apart.
    • Don’t over-cook the eggs, and let them brown on the bottom. You'll lose that delicate texture and flavor.
    • Want to make this more of a Southwest Western Omelet? Once plated, just use a splash of your favorite hot sauce to spice things up.
    • Remember, when making any omelette, less is more. Too much filling will only ruin and break the omelette. Plus you want a nice balance of flavor and texture with the filling and egg.

    Nutrition

    Serving: 2omelettes | Calories: 328kcal | Carbohydrates: 5g | Protein: 13g | Fat: 29g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 796mg | Potassium: 219mg | Fiber: 1g | Sugar: 3g | Vitamin A: 946IU | Vitamin C: 38mg | Calcium: 218mg | Iron: 1mg

    Western Omelette … It’s What’s For Breakfast

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    I'm Lea Ann

    Welcome to my Colorado kitchen. If you're a fan of rustic homestyle cuisine, you've come to the right place. I'm a Culinary School Grad with a passion to inspire you to cook as often as you can. I offer reliable, approachable and easy to follow recipes. So grab that skillet and let's cook.

    More about me
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