In a nut shell: Once the weather starts turning cooler, I like to make a big pot of soup on Sundays and start the week having flavorful leftovers. After all, soup is one of those things that always tastes better the next day.

Would I Make This Again?
Absolutely yes! This is a wonderful soup that makes enough for about 8+ servings. I love an excuse to use sun-dried tomatoes and the combination of flavors here welcomes those rich little pieces of goodness.
Points and Perks
- Perk: It’s a restaurant quality meal.
- Perk: Chickpeas – considered to be a superfood, I’m always looking for ways to use them.
- Perk: It’s a pretty easy meal to make and it’s a one-pot meal.
- Point #1: This recipe calls for Italian Sausage. I’m a fan of Chicken Italian Sausage which makes this a bit healthier.
- Point #2: This recipe calls for kale. Don’t like it, but switching out spinach or chard makes this a recipe we enjoyed.
- Point #3: Creamy but not overly so. This recipe calls for ¼ cup of heavy cream. With lots of broth, I can live with those small amount of fat calories.
More Related Recipes
Please note: The recipe in this article changes each periodically. If you want to save this recipe, please print out or download it, rather than save it to Pinterest. Next week, there will be a new recipe in its place. If you do happen to come back and not find the recipe you’re looking for, please email me and I’ll send it to you.
Creamy Tuscan Chickpea Soup
Ingredients
- 1 Tablespoon extra-virgin olive oil
- 1 pound Spicy Italian sausage casings removed
- 1 large Yellow onion chopped, about two cups
- 1 large Celery Stick chopped, about ½ cup
- ½ cup Sun-dried tomatoes in oil, chopped
- 4 large garlic cloves peeled and minced
- 8 Cups Chicken stock
- 2 15-ounce Cans of chickpeas drained and rinsed
- 4 cups 4 cups torn lacinato kale leaves About 1 small bunch
- 2 ounces Parmigiano-Reggiano cheese Grated (about ½ cup), plus more for garnish
- ¼ cup Heavy cream
- 2 Tablespoon Chopped fresh basil
- ¾ teaspoon Kosher Salt
Instructions
- Heat oil in a large Dutch oven over medium-high. Add sausage; cook, stirring often and breaking into small crumbles using a wooden spoon, until sausage is rendered and browned, 5 to 8 minutes.
- Add onion and celery to Dutch oven; cook, stirring often and scraping bottom of pot to loosen any browned bits, until vegetables begin to soften, 4 to 6 minutes. Stir in sun-dried tomatoes and garlic. Cook, stirring often, until fragrant, about 1 minute. Stir in stock and chickpeas; bring to a boil over medium-high. Reduce heat to medium-low; simmer, uncovered, until flavors meld, about 15 minutes. Spoon off and discard any foam that rises to the surface.
- Add kale to Dutch oven; cook, stirring occasionally, until tender, about 5 minutes. Remove from heat, and stir in cheese, cream, basil, and salt. Divide soup evenly among bowls, and garnish with additional cheese, if desired.
Notes
- If you don’t like kale (that’s me) substitute spinach or chard.
- I used dried chickpeas. 1 ½ cup dried chick peas (precooked) will equal about two cans 15 ounce cans.
- I am a fan of Italian Chicken Sausage. It makes a great substitute here.
- I added ½ teaspoon of fennel seed …. because I love it with Italian sausage.