- Slather one pork tenderoloin (1 pound) generously with Dijon mustard.
- Take a healthy scoop each of whole coriander seeds and whole black peppercorns and run them through a spice grinder just to break them up and press them onto the pork.
- In an oven-proof fry pan (I used my cast iron) brown tenderloin in a small amount of oil until browned on all sides.
- Move pan to oven and bake 350 degrees for about 30 minutes
Coriander Crusted Pork Tenderloin …It’s What’s for Dinner.