Oven Glazed Dijon Mustard & Maple Syrup Salmon
This Maple Mustard Glazed Salmon Recipe is so easy it's guaranteed to be a one of your go-to's for your quick weeknight meal plan.
Servings 2
Calories 153kcal
Ingredients
- 2 Salmon Fillets
- 2 Tablespoons Pure maple syrup
- 2 Tablespoons Whole Grain Dijon Mustard or regular Dijon Mustard
- 2 Tablespoons Soy Sauce
Instructions
- Preheat oven to 400 degrees
- In a small bowl whisk together the maple syrup, mustard and soy sauce.
- Place the salmon, skin side down on a small sheet pan, that's been lined with parchment paper. A sheet pan with a raised grate works very well here.
- Brush the fillets with the mustard, maple syrup mixture.
- Place in oven on the middle rack. Cook for 20 minutes, basting the salmon with the maple mustard glaze every 5 minutes.
- Serve immediately
Notes
Tips for Success
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- Use a sheet pan that has a raised grate. This will allow air to flow underneath the salmon as it cooks. This will allow for more even cooking.
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- Place a sheet of parchment paper on the bottom of the sheet pan for easy clean up.
- Regular Dijon mustard will work for this recipe, but you'll be missing that little crunch of texture from the mustard seeds in whole grain Dijon.
Nutrition
Calories: 153kcal | Carbohydrates: 31g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 2356mg | Potassium: 208mg | Fiber: 1g | Sugar: 25g | Calcium: 61mg | Iron: 1.3mg
