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Roasted Colorado Lamb Chops with White Beans and Wine Sauce
An elegant lamb chop dinner with red wine sauce and creamy beans
Course
Main Course Lamb
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
Calories
284
kcal
Author
Lea Ann Brown
Ingredients
6
bone in lamb chops
6-ounce
Salt and Pepper
Instructions
Preheat the oven to 400 degrees.
Heat oil in a large skillet over medium-high heat.
Season the lamb chops with salt and pepper and sear on both sides until golden brown.
Transfer lamb chops to a baking sheet and finish cooking in the oven about 5 minutes for medium rare.
While the lamb is cooking, heat up the beans.
For presentation:
Spoon the white beans in the center of four plates and top each with a lamb chop.
Spoon the lamb sauce around the beans.
Garnish with a few cloves of roasted garlic.
A couple sprigs of fresh thyme will spruce it up even more.
Nutrition
Calories:
284
kcal
|
Protein:
42
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Cholesterol:
129
mg
|
Sodium:
100
mg
|
Potassium:
536
mg
|
Calcium:
20
mg
|
Iron:
4
mg