Broccoli, Minute Rice, Cheez Whiz Casserole
Rice, Broccoli, Cheez Whiz, Cream of Mushroom Soup, Onion and Celery make this Classic Old Fashioned Side Dish.
- 1/3 cup onion chopped
- 1/3 cup celery chopped
- 1/4 cup oleo butter
- 1 cup minute rice uncooked
- 1 can Cream of Mushroom Soup or Cream of Chicken
- 1 cup water or milk
- 1 8 ounce jar Cheez Whiz
- 1 10 ounce box frozen broccoli
- Pam non-stick spray
Let the package of frozen broccoli partially thaw. Preheat oven to 350 degrees.
In a fry pan, saute the onion and celery in the oleo (butter or margarine) until soft.
In a large bowl, combine all ingredients and stir together. Turn into a 2-quart casserole pan which has been coated with Pam. Bake uncovered for 30 - 40 minutes.
Calories: 297kcal | Carbohydrates: 23g | Protein: 9g | Fat: 19g | Saturated Fat: 11g | Cholesterol: 58mg | Sodium: 956mg | Potassium: 503mg | Fiber: 1g | Sugar: 6g | Vitamin A: 603IU | Vitamin C: 1mg | Calcium: 250mg | Iron: 1mg