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Mayocoba bean soup with potatoes and vegetables.
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Lemony Potato Soup with Mayocoba Beans

This is a Mayocoba beans recipe with potatoes and vegetables. A thick, hearty, delicious and healthy bowl of soup recipe large enough to feed a hungry crowd. Perfect for a cozy Winter Sunday dinner.
Cuisine American
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 3 hours 30 minutes
Servings 10
Calories 322kcal

Ingredients

  • To Cook The Beans
  • 2 cups Dried Mayocoba beans 1 pound, Washed and picked over
  • 6 cups Chicken broth divided
  • 2 Tablespoons Lard or Crisco
  • 1 bay leaf
  • To Make The Soup
  • 2 Tablespoons Neutral oil canola or vegetable oil works well here
  • 2 large sweet onions or yellow onions, chopped - divided
  • 2 medium carrots peeled and sliced
  • 2 ribs celery, with leaves diced
  • 1 pound potatoes Petite Gold, rinsed and quartered
  • 2 15-ounce cans chopped tomatoes undrained
  • 1 tablespoon oregano dried, preferably Mexican
  • 1 tablespoon basil dried
  • 1 teaspoon thyme dried
  • 1 teaspoon dill dried
  • 1 teaspoon rosemary dried
  • 1 Tablespoon Kosher salt
  • ½ teaspoon Freshly ground black pepper
  • To Finish The Soup
  • 1 tablespoon Neutral Oil
  • 2 cloves garlic peeled
  • ½ cup flat-leaf parsley fresh, rough chopped
  • ½ lemon juiced

Instructions

  • To Cook The Beans
  • Rinse the mayocoba beans in a colander. Pick through them to remove any bad beans. Place the beans, 4 cups of chicken broth, lard and bay leaf in a slow cooker. Cook on low until beans are tender. Cooking time will depend on the freshness of the beans. Plan on about 5 hours.
  • To Cook The Soup
  • Once beans are tender, heat oil in a 6 quart Dutch Oven.
  • Add one chopped onion, carrots and celery. Cook for about 7 minutes or until fragrant and starting to become tender. Add potatoes, Mayocoba beans (bay leaf removed) and tomatoes. Pour in the 2 remaining cups of chicken broth and all spices and seasonings. Simmer uncovered until potatoes are tender. About 20-30 minutes.
  • To Finish The Soup: While the soup is cooking, in a small skillet, heat the oil over medium heat. Add the remaining onion and saute until softened about 3 minutes, add the garlic and cook until fragrant. Scrap the onion and garlic into a food chopper. Add the parsley and lemon juice. Puree until smooth.
  • Stir the puree into the soup and simmer for about 5 minutes longer. Taste and adjust seasonings for salt, or perhaps more lemon juice.
  • Serve and garnish each bowl with parsley and paprika - all optional.

Notes

Tips For Success: 
    • If you'd like to make this soup creamier, mash some of the beans with a potato masher or fork. If using a fork, press them against the side of the slow cooker before adding them to the soup.
    • Use Petite Gold potatoes. The skins are tender and the potatoes don't need peeled. Just rinse and quarter the potatoes.
    • Use vegetable broth to make this soup vegetarian.
    • Substitute 3- 14.5 ounce canned beans for dried beans. Rinsed and drained.
    • Adding Crisco, lard or butter to the crockpot while cooking the Mayocoba beans will make them delightfully creamy

Nutrition

Calories: 322kcal | Carbohydrates: 48g | Protein: 16g | Fat: 9g | Saturated Fat: 1g | Sodium: 72mg | Potassium: 1262mg | Fiber: 11g | Sugar: 4g | Vitamin A: 2944IU | Vitamin C: 22mg | Calcium: 117mg | Iron: 6mg