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Old fashioned broccoli casserole recipe

Broccoli, Minute Rice, Cheez Whiz Casserole

Rice, Broccoli, Cheez Whiz, Cream of Mushroom Soup, Onion and Celery make this Classic Old Fashioned Side Dish.

Course Casserole
Cuisine American
Keyword broccoli, cheese,
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings 6
Calories 297 kcal
Author Kraft Recipe Developers

Ingredients

  • 1/3 cup onion chopped
  • 1/3 cup celery chopped
  • 1/4 cup oleo butter
  • 1 cup minute rice uncooked
  • 1 can Cream of Mushroom Soup or Cream of Chicken
  • 1 cup water or milk
  • 1 8 ounce jar Cheez Whiz
  • 1 10 ounce box frozen broccoli
  • Pam non-stick spray

Instructions

  1. Let the package of frozen broccoli partially thaw. Preheat oven to 350 degrees.

  2. In a fry pan, saute the onion and celery in the oleo (butter or margarine) until soft.

  3. In a large bowl, combine all ingredients and stir together. Turn into a 2-quart casserole pan which has been coated with Pam. Bake uncovered for 30 - 40 minutes.

Nutrition Facts
Broccoli, Minute Rice, Cheez Whiz Casserole
Amount Per Serving
Calories 297 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 11g69%
Cholesterol 58mg19%
Sodium 956mg42%
Potassium 503mg14%
Carbohydrates 23g8%
Fiber 1g4%
Sugar 6g7%
Protein 9g18%
Vitamin A 603IU12%
Vitamin C 1mg1%
Calcium 250mg25%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.