Creamy Sauerkraut and Potato Soup
Sauerkraut brings an intriguing tangy base for potatoes and smoky sausage. An easy and hearty soup recipe for incorporating sauerkraut into your diet.
- 4 1/2 cups water
- 4 medium red potatoes cubed
- 1/2 teaspoon salt
- 2 links smoked sausage sliced 1/4 inch thick
- 16 ounces sauerkraut
- 1 medium onion peeled and diced
- 1/2 teaspoon garlic minced
- 1 Tablespoon fresh dill
- 1/4 teaspoon caraway seeds
- 1 cup sour cream
In stockpot, combine water, potatoes and salt. Heat to boiling. Cook until potaotes are tender, about 15 minutes.
Add sausage, sauerkraut with juice, onion, garlic, dill and caraway. Simmer until onion is soft, about 10 minutes.
Just before serving, remove 1 cup soup to small bowl. Stir in sour cream and return to soup.
Heat thoroughly. Do not boil. Serve immediately.
Calories: 197kcal | Carbohydrates: 29g | Protein: 4g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 762mg | Potassium: 855mg | Fiber: 5g | Sugar: 5g | Vitamin A: 262IU | Vitamin C: 25mg | Calcium: 89mg | Iron: 2mg