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Thai Chicken Slider recipe. Easy and patties stay moist with shredded carrots and zucchini.
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Thai Chicken Sliders

Lighter in Calories and Fat than beef, and so moist in texture. Give these ground chicken breast Thai Chicken Sliders a try.
Cuisine Thai
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 12
Calories 177kcal

Ingredients

  • 1 1/2 pound ground chicken meat breast meat or breast and thigh combined
  • 1/2 large white onion finely chopped
  • 2 cloves garlic minced
  • 1 cup zucchini grated and drained
  • 1 carrot grated
  • 1 Tablespoon fresh ginger grated
  • 1 teaspoon lime zest
  • 1 jalapeno seeded and diced (I used a mild variety with no heat)
  • 2 Tablespoon fish sauce
  • 1 teaspoon soy sauce
  • 1 large egg slightly beaten
  • 1/2 cup panko bread crumbs
  • 1/4 Cup fresh cilantro chopped
  • Sweet Chili Dipping Sauce I use the Trader Joe's brand
  • 12 slider buns

Instructions

  • Grilled outside or on a cast iron grill pan indoors, allow them to create a sear on one side before turning.
  • Combine all ingredients. The mix will be a little soft. Chill in the refrigerator while the grill or pan heat up.
  • Heat your pan to medium/high heat. Take out the meat mixture and scoop with a muffin scoop for uniform patties. Brush your grill lightly with vegetable oil, place patties on the grill and gently flatten with a spatula. They should be about 1/2" thick. Cook for 2-3 minutes per side or until you achieve clear grill marks. Place on a baking pan and finish off for 5-8 minutes in a 350 degree oven so they will cook all the way through. Cover with aluminum foil until ready to serve.
  • Serve over a big salad or wrap in a lettuce leaf or make them as sliders. Dip in sweet chili dipping sauce for an extra flavor kick, or if making sliders, drizzle the chili sauce over the patty as a condiment.

Nutrition

Calories: 177kcal | Carbohydrates: 20g | Protein: 16g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 358mg | Potassium: 281mg | Fiber: 2g | Sugar: 4g | Vitamin A: 942IU | Vitamin C: 5mg | Calcium: 41mg | Iron: 1mg