Shrimp and Cod Soup, Bourride

Bourride. Bright and lively with flavor, this elegant French seafood stew is a luscious dinner entree that everyone should take the time to make.

Slowly emerging from our turkey, buttery mashed potato, pumpkin pie whipped cream, coma, I felt the need to serve up something brothy and fresh…with a punch of flavor. I didn’t want to go the bland, healthy, detox cold turkey (so to speak) route. So opted for a more gentle approach to come down off the binge. How about some Shrimp and Cod Soup …the French way. Bourride to be exact.

To enjoy French food, one must be able to enter the world of rich food with abandon. The French are certainly not afraid of butter, cream and heavenly rich sauces….Coq au Vin, Fois Gras, Bourguignon, Escargots and Croque Madam, Quiche, Steak au Poivre…no wonder Julia Child encouraged us to learn the methods. This French soup caught my eye as being on the gentler side of their cuisine.

French Bourride with it’s fresh and bright saffron and white wine broth is exquisitely flavored with fennel, cayenne, garlic, leeks, tomato and bay leaf. Homemade aïoli thickens the broth in this satisfying Marsellais stew made with cod and shrimp. Perfect in so many ways. Thanks to Saveur for this one.

All this soup needs is a light and fresh salad. How about this Citrus Salad.  Colorful with pink grapefruit, orange and green kiwi, you just feel good eating it.  The dressing is a cousin to a Catalina and a perfect match for the fruit and the peppery greens.

Recipe for Bourride, French Seafood Stew

I hope you give this French Bourride seafood stew recipe a try. And if you do, please come back and give the recipe a star rating.

And if you have a favorite seafood stew recipe, let me know, I’d love to give it a try.

And if you’re looking for more seafood soup recipes, don’t miss this one for Island Seafood Stew with Shrimp and Cod. Coconut milk and Thai Basil make this one special.

And don’t miss my Soup category. You’ll find tons of delicious soup and stew recipes. The most popular being Anthony Bourdain’s New Mexico Style Chili.

5 from 1 vote

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Bourride, French Seafood Stew

This French Bourride with it’s fresh and bright saffron and white wine broth is exquisitely flavored with fennel, cayenne, garlic, leeks, tomato and bay leaf. Homemade aïoli thickens the broth in this satisfying Marsellais stew made with cod and shrimp.

Course: Soup

Cuisine: French

Keyword: Bourride

Servings: 6

Calories: 406 kcal

Author: Lea Ann (Cooking On The Ranch)

Ingredients

• For the Aïoli:
• 2 teaspoons lemon juice fresh
• 1 clove garlic minced
• 1 egg yolk at room temperature
• Kosher salt to taste
• 1 cup olive oil
• For the Soup:
• 1/4 cup olive oil
• 1 teaspoon fennel seeds
• 1/4 tsp cayenne pepper
• 2 cloves garlic crushed
• 2 leeks white parts only, roughly chopped
• 2 onions roughly chopped
• 2 plum tomatoes quartered
• 1 bay leaf
• 1 1/2 cups dry white wine
• 4 cups seafood stock
• 1 1/2 pound skinless firm white fish
• 1 pound medium shrimp peeled and deveined, tails removed
• 1/2 teaspoon saffron threads
• Kosher salt and freshly ground black pepper to taste
• 2 Tablespoons fresh parsley minced
• Toasted baguette for serving

Instructions

1. Make the aïoli: Whisk lemon juice, garlic, egg yolk, and salt in a heatproof bowl set over a saucepan of simmering water until thick, 2–3 minutes; transfer to a blender. With the motor running, drizzle in oil until sauce is emulsified. Transfer aïoli to a bowl; set aside.
2. Make the soup: Heat oil in a 6-qt. saucepan over medium heat. Add fennel, cayenne, garlic, leeks, onions, tomatoes, and bay leaf; cook until soft, about 15 minutes. Add wine; simmer until reduced by half, 4–5 minutes. Add stock and 2 cups water; boil. Reduce heat to medium; cook until broth is slightly reduced, 12–15 minutes. Strain broth; return to saucepan over medium heat. Add fish, shrimp, saffron, salt, and pepper; cook until fish is firm and shrimp are pink, 2–3 minutes. Using a slotted spoon, divide fish and shrimp between 6 bowls.
3. Whisk 1⁄2 cup broth into aïoli; return to pan. Cook until slightly thick, 4–5 minutes; ladle over fish. Garnish with parsley; serve with toasted baguette.

Nutrition Facts

Bourride, French Seafood Stew

Amount Per Serving

Calories 406 Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 3g19%

Cholesterol 272mg91%

Sodium 1180mg51%

Potassium 875mg25%

Carbohydrates 12g4%

Fiber 2g8%

Sugar 4g4%

Protein 41g82%

Vitamin A 899IU18%

Vitamin C 16mg19%

Calcium 221mg22%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.

French Bourride Soup …It’s what’s for Dinner.