• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Cooking On The Ranch logo

  • Home
  • About
  • Recipe Roundup
  • Contact Me
  • Join Community
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Soups, Stews, & Chilis
  • About
  • Recipe Roundup
  • Contact Me
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home > Main Dishes Seafood > Mustard Tarragon Oven Roasted Salmon

    Mustard Tarragon Oven Roasted Salmon

    Published: Jun 8, 2013 · Modified: Sep 13, 2022 by Lea Ann Brown · This post may contain affiliate links

    Jump to Recipe Print Recipe
    Mustard Tarragon Salmon

    My friend Neal in California taught me years ago that Tarragon pairs well with seafood.

    He makes the best tuna salad sandwiches in the world using a sprinkle of tarragon, a squeeze of lemon juice, a dollop of mayo, a drop of Dijon mustard and salt and pepper. As I learned the hard way, the first time I made my own tuna salad sandwich using tarragon, be careful, a little bit goes a long way.

    For Salmon Saturday, I’ve simply taken that dollop of mayo, mixed in my go-to whole grain mustard, and sprinkled in some tarragon. This is quick, easy and full of flavor. Sided with my new favorite Summer side dish, Mediterranean Roasted Broccoli and Tomatoes, it was a great Summer meal.

    Course Grain Mustard

    If you’re a mustard fan like us and not tried Maille Whole Grain Dijon Mustard, it’s a great product. Spicy in flavor, creamy in texture and with a crunch of those mustard seeds, it’s a lively addition to so many dishes. I credit Maille for the great flavor of one of our favorite recipes, Pappas Brothers Shrimp Remoulade Recipe.

    Salmon Sense: Omega-3 and the trace mineral selenium, present in salmon, have defensive action against colon, prostate and breast cancer.

    Mustard Tarragon Salmon

    Mustard Tarragon Salmon for Salmon Saturday

    Tangy mustard combined with tarragon is a great flavor combination for oven roasted salmon.
    5 from 1 vote
    Print Pin Rate
    Course: Main Course Seafood
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 6
    Calories: 309kcal
    Author: Lea Ann Brown

    Ingredients

    • 1/4 cup mayonnaise
    • 1 Tablespoon coarse-grained Dijon mustard plus 1 teaspoon
    • 2 teaspoons fresh lime juice
    • 2 teaspoons fresh tarragon fine chopped
    • 6 skin-on salmon fillets
    • Kosher salt to taste
    Prevent your screen from going dark

    Instructions

    • Position a rack in the center of the oven and heat the oven to 400°F. Line a heavy-duty rimmed baking sheet with foil.
    • In a small bowl, stir together the mayonnaise, mustard, lime juice, and tarragon.
    • Arrange the salmon skin side down on the baking sheet and sprinkle lightly with salt. Spread the mayonnaise mixture evenly over each fillet (there may be a little left over).
    • Roast the salmon until just cooked through, 10 to 14 minutes.
    • (To test for doneness, poke a paring knife all the way through the thickest part of one fillet and hold it there for 5 seconds. Then touch the flat side of the knife gently to your lower lip. If the knife feels warm, the fish is cooked through.) Using a spatula, lift the fillets off the baking sheet, leaving the skin behind, and transfer to warm plates.

    Nutrition

    Calories: 309kcal | Carbohydrates: 1g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 97mg | Sodium: 163mg | Potassium: 853mg | Fiber: 1g | Sugar: 1g | Vitamin A: 96IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @lannisam or tag #CookingOnTheRanch!

    Mustard Tarragon Salmon …It’s What’s for Salmon Saturday.

    Disclaimer:  I received no $ compensation or free product from Maille Mustard for the mustard review.  We just love the stuff.

    More Seafood Recipes

    • Velvety Saffron Cream Sauce
    • Rustic Roasted Red Pepper Coulis
    • Refreshing Halibut Ceviche Veracruz
    • Creme Fraiche Pasta Sauce With Gremolata

    Reader Interactions

    Comments

    1. Jenn says

      June 11, 2013 at 6:19 am

      Tarragon with mustard and seafood are truly made to be together!!!

      Reply
      • Lea Ann says

        June 12, 2013 at 1:50 pm

        I agree Jenn.

        Reply
    2. Vickie says

      June 09, 2013 at 2:57 pm

      Looks fabulous – I am a big salmon fan and those mustard seeds are screaming “Here kitty, kitty . . ” to me. 🙂 Glad to know about tarragon and fish. I’m growing some this year want to learn how to use it.

      Reply
      • Lea Ann says

        June 09, 2013 at 4:22 pm

        I’m growing lots of herbs in my back patio pots this year instead of flowers. I’m a happy person over that! 🙂 Love the here kitty …

        Reply
        • Vickie says

          June 12, 2013 at 2:06 pm

          If you’re growing thyme, try pinching the leaves off a few stems and putting the little leaves right in your tossed salad. OMG. An lucky accident that changed my summer salads forever.

        • Lea Ann says

          June 12, 2013 at 4:14 pm

          Love it! I will do that next time. I’m loving all my buckets of fresh herbs. And what’s funny, I was never a big fan of the flavor of dill. I have a fresh dill plant and I’ve used it so much that it’s having a hard time growing. Mygosh the fresh flavor is so different. And, I’ve always grown herbs, this year I’ve just gone hog wild.

    3. Chris says

      June 09, 2013 at 12:52 pm

      I’ll give this a try the next salmon I grill for the family, it’s a good use for the tarragon that grows in our front yard.

      Reply
      • Lea Ann says

        June 09, 2013 at 4:24 pm

        You’re so kind to comment being a fish hater and all.

        Reply
    4. Nancy says

      June 08, 2013 at 2:25 pm

      Salmon is my favorite fish. Love the idea of Salmon Saturday – and loving your recipes…passing them on to the chef. BTW – Chef Neal says “Doggone I’m famous!”. I think you made his day.

      Reply
      • Lea Ann says

        June 09, 2013 at 4:25 pm

        Neal has made famous appearances in several of my posts. Now I need to go make one of those tuna salad sandwiches. 🙂

        Reply
    5. Larry says

      June 08, 2013 at 2:12 pm

      The salmon and entire meal sound and look delicious Lea Ann. we need to have a salmon night, etc. for the foods we should eat regularly, but don’t do we’ll sticking wit it, except maybe pizza night 😉

      Reply
      • Lea Ann says

        June 09, 2013 at 4:27 pm

        Thanks Larry! Salmon is so easy easy and versitile. I’d like to do a pizza night also. Friday seems perfect for that. Maybe Friday Pieday. Now don’t be stealin that.

        Reply
    6. Sam @ My Carolina Kitchen says

      June 08, 2013 at 11:55 am

      I am a big fan of tarragon. Your salmons sounds delicious Lea Ann. I like the Maille brand of mustard also. Our grocery store put it on sale on time and I bought everything they had in the creamy regular Dijon. I have a hard time getting my husband to like the grainy one.
      Sam

      Reply
      • Lea Ann says

        June 08, 2013 at 1:42 pm

        i would have taken advantage of that sale too Sam. I’m growing fresh tarragon for the first time this year in a pot on the deck. What took me so long?

        Reply
    7. Karen says

      June 08, 2013 at 11:37 am

      I think I’ve tried this mustard… I have a mustard fetish 🙂

      Reply
      • Lea Ann says

        June 08, 2013 at 1:42 pm

        hello mustard fetish sister. 🙂

        Reply
    8. Happy Valley Chow says

      June 08, 2013 at 9:44 am

      That looks and sounds incredible! I love salmon so I definitely need to try this recipe. But, I suppose I will have to wait for an alone night, since my fiance doesn’t like fish.

      Happy Blogging!
      Happy Valley Chow

      Reply
      • Lea Ann says

        June 08, 2013 at 1:43 pm

        Feed her some Copper River Salmon. It’s available only this time of year.

        Reply
    9. Cathy at Wives with Knives says

      June 08, 2013 at 7:54 am

      Your salmon looks absolutely delicious, Lea Ann. Salmon is at its best right now and I try to serve it often while we can get it. I brought a delicious tarragon mustard home from France and I bet it would be good in this recipe too. Can’t wait to try your recipe. Have a good weekend.

      Reply
      • Lea Ann says

        June 08, 2013 at 1:44 pm

        We had some Copper River Salmon last night that was out-of-this-world. No seasoning needed for that one. I’ll have to look in specialty stores for some imported French Tarragon mustard. I’d grab that one very quickly.

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    I'm Lea Ann, Welcome to my Colorado kitchen. I'm a Culinary School Grad with a passion to inspire you to cook as often as you can. Here you'll find Wild West Colorado inspired recipes along some Southwestern and Mexican food favorites. I also share some special recipes from school along pro cooking tips. If you're an adventurous cook looking to spice up your meal plans, you'll find plenty of reliable, approachable, easy to follow recipes.

    More about me →

    Reader's Favorites

    • Thick and Chunky Blue Cheese Dressing Recipe
    • Savory Cast Iron Skillet Potatoes
    • Broccoli Cheez Whiz Rice Casserole
    • Crispy Baked Wings in Santa Fe Sauce

    Soups & Stews

    • Spicy Tomato Soup From Canned Tomatoes
    • Easy Creamy Sausage Potato Soup
    • Sherried Black Bean And Ham Soup
    • Easy Turkey Lentil Soup with Barley

    Glazed Corned Beef Sliders

    Instant Pot Corned Beef Sliders with melted Swiss cheese.

    Dessert Recipes

    • Chile Chocolate Bourbon Cake with Chocolate Bourbon Frosting
    • Key Lime Pie Recipe – No Bake
    • Strawberry Tart Recipe with Lemon Cream Cheese Filling
    • Cherry Delight, No Bake Old Fashioned Cream Cheese Cherry Dessert

    Footer

    Featured in and partnered with

    Privacy Policy

    • Privacy Policy

    Accessibility Statement

    Copyright © 2023 Cooking On The Ranch • Privacy Policy

    77 shares
    77 shares