Happy New Year! Here’s wishing everyone peace, love, health, happiness and lots of good food.
I don’t know about you, but I’ve had about enough cream, butter, cheese, rich sauces and meats for 5 Holiday Seasons. If you’re like me, you’re already planning for some lighter meals and looking for healthy recipes. I thought I’d dust off a few of my old favorites and include healthy recipes from some of my favorite websites. Here’s 31 Healthy Recipes to enjoy every single day in January
Now I’m going to try to behave…at least until Superbowl. Let’s take a look.
A Jamaican roadside stand inspired dish with sweet shrimp simmered in a peppery broth.
Make Chinese Chicken Salad like a champ.
The crisp of the vegetables. The saltiness of the olives. Both come together in perfect harmony in this salad.
Colorful with pink grapefruit, orange orange and green kiwi, you just feel good eating it. The dressing is a cousin to a Catalina and a perfect match for the fruit and the peppery greens.
Sauteed crab cakes on a bed of greens and a simple lemon or lime vinaigrette.
Open your mind’s eye to the possibilities beyond tomatoes and lettuce, This one packs protein and nutrition with unique ingredients.
It doesn’t get any quicker or healthier.
Pears, cucumbers and bean sprouts come alive with this exciting dressing.
Matchstick pieces of jicama, cucumber and carrot give this salad different levels of “crunch”. This is a wonderful salad.
A delicious salad and on the table in no time.
This salad packs bright flavor with minimal fuss.
The combination of flavors here are striking thanks to the warm dressing, Kalamata olives and rosemary dusted chicken tenders.
Rich in color and flavor, this is a can’t stop slurping soup.
A sweet and savory soup to soothe your soul.
A welcome healthy, brothy and savory break from some of the rich sinful things you’ve been feasting on lately.
A combination of Mexican oregano, cumin and garlic powder is a great start in building a flavorful Southwestern-style soup
It doesn’t get any healthier than fresh veggies.
Lean, sweet, flaky pan fried Sea Bass topped with a smear of pesto and a heaping scoop of tomato relish. Placed in a bowl of a light tomato sauce broth.
Talk about a breakfast of champions.
A delicious and easy Balsamic Glaze recipe, or Balsamic Reduction sauce. Just like you’d find drizzled over an elegant meal in a restaurant. Great for chicken skewers.
This swordfish dinner is near perfect; not complicated, wonderful in texture and exciting in flavor.
Pan Fried Cod With Mustard Caper Sauce
A lively mustard caper sauce and a super simple salad tossed with lemon juice, olive oil and salt and pepper
Just a few ingredients. About 15 minutes. And, you have a healthy meal!
This latin chicken dish is so easy, so full of flavor and a pleasure to place on the table.
One of our favorite salads and with some crumbled blue cheese, this is full of fresh flavors.
With Yogart in the Dip this is great for snacking
Moist and chewy oatmeal bars slightly sweetened with honey and loaded with chocolate chips.