Healthy Recipes

Happy New Year!  Here’s wishing everyone peace, love, health, happiness and lots of good food for 2013.

I don’t know about you, but I’ve had about enough cream, butter, cheese, rich sauces and meats for 5 Holiday Seasons. If you’re like me, you’re already planning for some lighter meals and looking for healthy recipes.  I thought I’d dust off a few of my old favorites and try to behave…at least until Superbowl.  Let’s take a look.

Balsamic Glaze

Chicken Skewers with Balsamic Glaze

Cod with Mustard Sauce

Pan Fried Cod With Mustard Caper Sauce

Citrus Salad

Citrus Salad

Kale Soup

Kale and White Bean Soup

Crab Cakes

Crab Cakes on Greens with Vinaigrette

Asian Chicken Salad

Asian Chicken Salad with Wasabi Vinaigrette


Grilled Lamb Salad With Cumin Vinaigrette

Sam's Shrimp Salad

Sam’s Shrimp Salad

Chicken Cutlet

Chicken Cutlets with Jalapeno Orange Sauce and Black Beans

southwest chicken soup

Southwestern Chicken and Bean Soup


Grilled Chicken Wilted Salad

Lamb Kebabs

Lamb Kabobs With Arugula and Creamy Lemon Vinaigrette


Steak and Asparagus Salad with Hoisin Vinaigrette

watermelon salad

Shrimp Salad with Mango Vinaigrette

 Healthy Recipes…They’re What’s For Dinner For Awhile

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  1. says

    Your crab cakes jumped out at me– that is a dish I would like to make. I always order them in restaurants but don’t make them at home. I need to lighten up too but it is hard for me to put down the butter…and the cream…and the cakes…and the cookies…

  2. says

    It’s definitely time to eat lighter! But ugh, I have so many leftovers…sending a bunch to work with hubby though, that’ll help. Looking at all this lighter food definitely has me wanting something fresh and light.

  3. says

    I wish you would prepare all of these and have me around for a healthy buffet!They all look delicious. I can’t wait to give your chicken skewers a try. Happy New Year Lea Ann!

  4. says

    They all look very good Lea Ann, but since I ate pretty lite thru the holidays, oysters and such, I’m sticking with my normal unhealthy plan :-).

  5. says

    I feel the same way, Lea Ann. Time for light meals! This is a great round up of recipes to start out the year.
    Happy New Year to you and yours!

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